👨‍🍳 作り方

1. 1

   Prepare the mumu pit: Dig a pit, heat stones or coals until very hot. Cover with leaves and a layer of soil to retain heat.

   💡 プロのコツ: Ensure the pit is well-insulated to maintain cooking temperature.
2. 2

   Prepare the fish: Score the fish deeply on both sides. Rub with salt and pepper.

   💡 プロのコツ: Scoring helps the flavors penetrate the fish.
3. 3

   In a bowl, combine coconut milk, sliced onions, minced garlic, grated ginger, salt, and pepper. Mix well.

4. 4

   Layer banana leaves at the bottom of the mumu pit, ensuring good coverage.

   💡 プロのコツ: Use multiple layers of leaves to prevent burning.
5. 5

   Arrange the taro root and sweet potato chunks over the banana leaves.

6. 6

   Place the prepared fish on top of the root vegetables.

7. 7

   Pour the coconut milk mixture evenly over the fish and vegetables.

8. 8

   Top with the chopped local greens.

9. 9

   Cover everything with more banana leaves, then a layer of damp cloth or more leaves, and finally a layer of soil to seal the pit.

   💡 プロのコツ: Ensure the pit is sealed tightly to trap steam and heat.
10. 10

    Cook for approximately 45 minutes to 1 hour, depending on the size of the fish and vegetables.

    💡 プロのコツ: The steam and heat trapped in the pit will cook the ingredients.
11. 11

    Carefully unearth the mumu, remove the soil and leaves, and serve the fish, vegetables, and greens directly from the pit.