レシピ→Somalia→Baasto Suqaar

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Baasto Suqaar

Somali Pasta with Minced Meat

A popular and comforting Somali dish featuring pasta cooked in a rich, spiced tomato and minced meat sauce, often enjoyed as a hearty meal.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量6
難易床Medium
Baasto Suqaar - Somalia traditional dish

🧂 材料

  • 500 g Spaghetti or Penne
  • 500 g Ground beef or lamb
  • 2 medium Onions(finely chopped)
  • 4 cloves Garlic(minced)
  • 400 g Tomatoes(crushed or pureed)
  • 2 tbsp Tomato paste
  • 3 tbsp Vegetable oil or ghee
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Cinnamon powder
  • to taste Salt
  • to taste Black pepper
  • 1 cup Water or beef broth
  • 0.25 cup Fresh cilantro or parsley(chopped, for garnish)

💡 プロのコツ

  • ✓For a richer flavor, use lamb instead of beef.
  • ✓Adjust the spice level by adding a pinch of red pepper flakes.
  • ✓Ensure the sauce simmers long enough for the flavors to develop.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add chopped bell peppers or carrots to the sauce for extra vegetables.
  • Serve with a side of salad or a dollop of plain yogurt.

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