Pickled Beetroot Salad(åã¢ããªã«é¢šãã¯ã«ã¹ããŒããµã©ã)
åã¢ããªã«æçã§æãããå®çªã®ãã®é®®ãããªãã¯ã«ã¹ããŒããµã©ãã¯ãçã¿ãé žå³ããããŠåã®é¢šå³ãçµ¶åŠãªãã©ã³ã¹ã§ããæ§ã ãªæçã«åãããããããã£ãããšããé£äºã®ä»ãåãããšããŠããããã¯ããã ãã§ã楜ãããŸããçŽ æŽãªããŒãããçœããã§é¢šå³è±ããªäžåã«ä»äžããŸããã

ð§ ææ
- 2 cans (approx. 400g each) çã®ããŒã(äžãããã®å€§ããã®ãã®4ïœ6å)
- 1 medium ãã¯ã€ãããã¬ãŒ(ãŸãã¯ã¢ããã«ãµã€ããŒããã¬ãŒ)
- 4 tablespoons ãã©ãŠã³ã·ã¥ã¬ãŒ(ã奜ã¿ã§èª¿æŽ)
- 80 ml æ°Ž(Or apple cider vinegar for a slightly different flavor profile.)
ðšâð³ äœãæ¹
- 1
ããŒãã®äžæºåïŒããŒããããæŽããèãšäœåãªæ ¹ãåãèœãšããŸããããŸã ç®ã¯ãããªãã§ãã ããã倧ããªéã«ããŒããå ¥ããå·ããæ°Žã§ãã¶ãããã«ããŸããæ²žéš°ãããç«ã匱ããŠèãããçŽ45ïœ60åããŸãã¯ãã©ãŒã¯ãåºãããŸã§æããããªããŸã§ç ®ãŸããããŒãã®æ°Žæ°ãåããæã§è§ŠããããããŸã§å·ãŸããŸããå·ãããç®ããããŸããç®ã¯ç°¡åã«å¥ããã¯ãã§ããããŒããäžå£å€§ã®è§åããŸãã¯ãã圢ã«åããŸãã
â±ïž 10 minutes - 2
ãã¯ã«ã¹æ¶²ãäœãïŒäžãããã®éã«ããã¯ã€ãããã¬ãŒããã©ãŠã³ã·ã¥ã¬ãŒãæ°Žãå¡©ãããŒã«ãã©ãã¯ããããŒãã¯ããŒããã·ãã¢ã³ã¹ãã£ãã¯ããã€ãªãŒããå ¥ããŸããäžç«ã«ãããç ç³ãå®å šã«æº¶ãããŸã§çµ¶ããããæ··ããŸããè»œãæ²žéš°ããããç«ããããããŸãã
â±ïž 3 minutes - 3
æ··ããŠãã¯ã«ã¹ã«ããïŒæºåããããŒãã®è§åããšã¹ã©ã€ã¹ããèµ€çããããæž æœã§æ¶æ¯æžã¿ã®ç¶ãŸãã¯å€§ããã®ééå±è£œå®¹åšã«å ¥ããŸããç±ããã¯ã«ã¹æ¶²ãããŒããšçããã®äžããæ³šãããã¹ãŠã浞ããããã«ããŸãã宀枩ã«ãªããŸã§å·ãŸãããã£ãããšèãããŸãã颚å³ãæå€§éã«åŒãåºãããã«ãæäŸããå°ãªããšã24æéåãçæ³çã«ã¯1é±éåã«å·èµåº«ã§å·ãããŠãã ããããã¯ã«ã¹ããŒãã¯å·èµåº«ã§æ°é±éä¿åã§ããŸãã
â±ïž 2 minutes - 4
ãµã©ããçãä»ããïŒé£ã¹ãæºåãã§ããããããŒãæ¶²ãããã¯ã«ã¹æ¶²ãå°ã ïŒãã¬ãã·ã³ã°çšã«å€§ããæ°æ¯åã£ãŠãããŠãè¯ãïŒåããŸãããã¯ã«ã¹ã«ããããŒããšçãããåšã«ç§»ããŸããå»ãã ãã¬ãã·ã¥ãã»ãªãšãã³ãïŒäœ¿çšããå ŽåïŒãå ããŸãã
â±ïž 1 hour
ð¡ ããã®ã³ã
- âããŒãã®ç®ãããéã¯ãæãæ±ããªãããã«äœ¿ãæšãŠæè¢ãççšãããšæ±ãããããªããŸãã
- âãã¯ã«ã¹ããŒãã«æ¿ããã®ãœãŒã¹ãã奜ã¿ã®å Žåã¯ã倧ãã1æ¯ã®ã³ãŒã³ã¹ã¿ãŒããå°éã®å·ããæ°Žã§æº¶ãããã¯ã«ã¹æ¶²ã«å ããŠç ®è©°ããããšã§ãšãã¿ãã€ããããšãã§ããŸãã
- âãã¯ã«ã¹ããŒããå·èµåº«ã§å°ãªããšã1é±éçæãããããšã§ãã¹ãã€ã¹ãšããã¬ãŒãéèãšãã銎æã¿ã颚å³ãæ Œæ®µã«è¯ããªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çã¿ãšã·ã£ãã·ã£ããšãã飿ãå ããããã«ãèåãã«ãããªã³ãŽãæŽæ¢šãå ããŸãã
- 厩ãããã§ã¿ããŒãºãããŒã¹ãããã¯ã«ããå ãããšãã³ã¯ãšé£æãã¢ããããŸãã
- èŸå³ãå ãããå Žåã¯ããã¯ã«ã¹æ¶²ã«ããªãã¬ãŒã¯å°ã ãŸãã¯çްããå»ãã çã®åèŸåãå ããŸãã