レシピ→South Africa→Denningvleis

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Denningvleis

Cape Malay Sweet-Sour Lamb

A classic Cape Malay dish featuring tender lamb shoulder braised in a rich, sweet-sour sauce infused with tamarind, caramelized onions, and aromatic spices. This slow-cooked stew is known for its complex flavor profile and is often even better the next day.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量6
難易床Medium
Denningvleis - South Africa traditional dish

🧂 材料

  • 1 kg Lamb shoulder
  • 2 tbsp Vegetable oil or Ghee
  • 4 large Onions
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 3 tbsp Tamarind paste
  • 3 tbsp Brown sugar
  • 6 whole Cloves
  • 4 Bay leaves
  • 1 (about 5 cm / 2 inches) Cinnamon stick
  • 500 ml (approx. 2 cups) Water or Lamb stock
  • to taste Salt
  • freshly ground, to taste Black pepper

💡 プロのコツ

  • ✓The key to denningvleis is the balance between sweetness (from the sugar and caramelized onions) and sourness (from the tamarind). Adjust these to your preference.
  • ✓Caramelizing the onions properly is essential for developing the deep, rich flavor base of the dish. Don't rush this step.
  • ✓This dish is known to improve in flavor when made a day in advance and reheated, allowing the flavors to meld further.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a tangier flavor, increase the tamarind paste by 1 tablespoon.
  • For a less sweet version, reduce the brown sugar to 2 tablespoons.
  • Add a pinch of chili flakes or a finely chopped red chili during step 2 for a hint of heat.

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