レシピ→Spain→Caldo Gallego

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Caldo Gallego

A hearty and comforting Galician white bean soup, perfect for a chilly day. This traditional dish features tender white beans, nutrient-rich greens, potatoes, and savory pork.

準備時間30 minutes (plus overnight soaking)
調理時間2 hours 15 minutes
合蚈時間2 hours 45 minutes (plus overnight soaking)
分量8
難易床Easy
Caldo Gallego - Spain traditional dish

🧂 材料

  • 400 g Dried white beans (e.g., alubias, cannellini)(Soaked overnight)
  • 400 g Turnip greens or collard greens(Washed and roughly chopped)
  • 4 Medium potatoes(Peeled and cut into 1-inch cubes)
  • 1 link (approx. 150-200g) Spanish chorizo(Cut into 1/2-inch thick slices)
  • 300 g Pork shoulder or pork belly(Cut into 1-inch cubes)
  • 1 Smoked ham bone(Adds depth of flavor)
  • 2 liters Water or low-sodium chicken broth(For the soup base)
  • to taste Salt
  • to taste Black pepper

💡 プロのコツ

  • ✓For best results, soak the beans overnight. If short on time, use the quick-soak method: cover beans with water, boil for 2 minutes, let stand for 1 hour, then drain.
  • ✓The soup should be thick and hearty. Adjust liquid if necessary.
  • ✓Greens are added towards the end to retain their vibrant color and nutrients.
  • ✓This soup is even better the next day as the flavors meld.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add 'lacón' (cured pork shoulder) for an authentic Galician touch.
  • Incorporate other root vegetables like carrots or parsnips.
  • For a vegetarian version, omit the pork and ham bone, and use vegetable broth. Add smoked paprika for a smoky flavor.

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