レシピ→Sri Lanka→Sri Lankan Drumstick and Vegetable Curry

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Sri Lankan Drumstick and Vegetable Curry

A hearty and flavorful vegetarian curry featuring tender drumsticks (moringa pods) simmered in a rich coconut milk base with a blend of aromatic spices. This dish is a staple in Sri Lankan cuisine, offering a unique texture from the drumsticks and a comforting, mild spice profile, making it a perfect accompaniment to rice.

準備時間20 minutes
調理時間30 minutes
合蚈時間50 minutes
分量4
難易床Medium
Sri Lankan Drumstick and Vegetable Curry - Sri Lanka traditional dish

🧂 材料

  • 3 large Drumsticks (Moringa pods)
  • 1 medium, sliced Onion
  • 6 Garlic cloves
  • 2 slit lengthwise Green chilies
  • 1 sprig Curry leaves
  • 0.5 tsp Fenugreek seeds
  • 0.5 tsp Turmeric powder
  • 1.5 tbsp Curry powder (Sri Lankan)
  • 0.5 tsp Mustard seeds
  • 1 small piece Cinnamon stick
  • 1.5 cups Thin coconut milk
  • 0.5 cup Thick coconut milk
  • to taste Salt
  • 2 tbsp Cooking oil

💡 プロのコツ

  • ✓Ensure the drumsticks are young and fresh for the best texture and flavor.
  • ✓Adjust the number of green chilies according to your spice preference.
  • ✓If you cannot find fresh curry leaves, you can omit them, but they add a distinct aroma.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like potatoes, carrots, or beans along with the drumsticks.
  • For a spicier version, add a pinch of chili powder or a slit red chili.
  • Some recipes include a tablespoon of tamarind paste for a slight tanginess.

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