👨‍🍳 作り方

1. 1

   In a large, heavy-bottomed pot or Dutch oven (at least 6-quart capacity), heat a tablespoon of oil over medium heat. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

   ⏱️ 10 minutes
2. 2

   Add the crushed tomatoes, pulled pork, BBQ sauce, chicken or vegetable broth, Worcestershire sauce, salt, and pepper to the pot. Stir well to combine all ingredients.

   ⏱️ 5 minutes
3. 3

   Bring the mixture to a gentle simmer over medium heat. Once simmering, reduce the heat to low, cover the pot, and let it cook for at least 1 hour, stirring occasionally. This allows the flavors to meld and deepen.

   ⏱️ 1 hour
4. 4

   Add the diced potatoes, thawed lima beans, and thawed corn kernels to the stew. Stir to incorporate. Continue to simmer, covered, for another 30 minutes, or until the potatoes are tender and the vegetables are heated through. Stir more frequently during this stage to prevent sticking.

   ⏱️ 30 minutes
5. 5

   Taste the stew and adjust seasonings as needed. You may want to add more salt, pepper, or a splash more BBQ sauce or Worcestershire sauce to achieve your desired flavor profile. If the stew is too thick, you can add a little more broth or water.

   ⏱️ 5 minutes
6. 6

   Serve hot. Brunswick stew is excellent as a side dish for any barbecue, or it can be served as a hearty main course with cornbread or crusty bread.