๐ฟ
Basil
๋ค๋ฅธ ์ด๋ฆ: albahaca, basilico
Sweet, aromatic herb essential to Italian and Thai cuisines. Sweet basil for Mediterranean dishes, Thai basil for Southeast Asian cooking.
๐
์์ฐ์ง
India/Southeast Asia
๐
์ ์ฒ
Summer
๐๏ธ
๋ณด๊ด
Stem in water at room temperature, or wrap in damp paper towels
โฑ๏ธ
์ ํต๊ธฐํ
5-7 days
๐ก ํ & ๋น๊ฒฐ
- โAdd basil at the end of cooking to preserve flavor
- โTear leaves instead of cutting to prevent bruising
- โMake pesto with abundant fresh basil
๐ฅ ์์ ์ ๋ณด
์ฃผ์ ์์์
Vitamin KVitamin A
๐ Basil๋ฅผ ์ฌ์ฉํ ๋ ์ํผ
๐ ๋์ฒด์ฌ
- Oregano
- Mint
- Spinach (for color)
๐ฝ๏ธ ์ ์ด์ธ๋ฆฌ๋ ์์
TomatoesMozzarellaGarlicOlive oilPine nuts