์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Anticuchos de Corazรณn
Marinated and grilled skewers of beef heart, a popular street food in Bolivia. The marinade, often featuring vinegar, garlic, cumin, and aji panca, tenderizes the heart and imparts a smoky, savory flavor.

๐ง ์ฌ๋ฃ
- 500 g Beef heart(trimmed and cut into 1-inch cubes)
- 1/2 cup Red wine vinegar
- 4 cloves Garlic(minced)
- 2 tbsp Aji panca paste
- 1 tsp Ground cumin
- 1/2 tsp Dried oregano
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 tbsp Vegetable oil
- 12 soaked in water Wooden skewers
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
In a bowl, combine red wine vinegar, minced garlic, aji panca paste, cumin, oregano, salt, pepper, and vegetable oil. Mix well to create the marinade.
๐ก ์ ๋ฌธ๊ฐ ํ: Aji panca paste provides a smoky, mild chili flavor. If unavailable, substitute with a mix of paprika and a pinch of cayenne. - 2
Add the cubed beef heart to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 2 hours, or preferably overnight.
- 3
Thread the marinated beef heart cubes onto the soaked wooden skewers, leaving a small space between each piece.
- 4
Preheat your grill to medium-high heat. Grill the anticuchos for 6-8 minutes per side, or until cooked through and slightly charred. Baste with any remaining marinade during grilling.
- 5
Serve hot, often with boiled potatoes, corn on the cob, or a spicy salsa (llajwa).
๐ก ์ ๋ฌธ๊ฐ ํ
- โSoaking wooden skewers prevents them from burning on the grill.
- โMarinating overnight will result in more tender and flavorful anticuchos.
- โDon't overcook the beef heart, as it can become tough. It should be tender with a slight chew.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Marinate with different chili pastes or spices.
- Add chunks of bell pepper or onion to the skewers.