Sauce Arachide au Poulet

Name: Sauce Arachide au Poulet
Prep time: PT20 minutes
Cook time: PT45 minutes
Total time: PT1 hour 5 minutes
Yield: 4
Cuisine: Central African Republic
Ingredients: 500 g Chicken (cut into pieces, bone-in or boneless); 200 g Peanut butter (unsweetened, smooth or crunchy); 1 large Onion (chopped); 400 g Tomatoes (crushed or diced); 3 cloves Garlic (minced); 1 inch piece Ginger (grated); 2 tbsp Vegetable oil; 500 ml Chicken broth; 1 tsp Cumin; 1 tsp Coriander; 0.5 tsp Cayenne pepper (or to taste); 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground)

A rich and flavorful chicken stew made with a creamy peanut butter sauce, tomatoes, and aromatic spices. This is a staple comfort food in Central African Republic, often served with rice or fufu.

준비 시간20 minutes

조리 시간45 minutes

총 시간1 hour 5 minutes

1회 제공량4

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
Season chicken pieces with salt and pepper.
2
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides, then remove and set aside.
3
Add chopped onion to the pot and sauté until softened, about 5-7 minutes.
4
Stir in minced garlic and grated ginger, and cook for another minute until fragrant.
5
Add crushed tomatoes, cumin, coriander, and cayenne pepper. Cook for 5 minutes, stirring occasionally.
6
In a separate bowl, whisk the peanut butter with a little warm water or chicken broth until smooth. This helps prevent lumps.
💡 전문가 팁: Ensure the peanut butter mixture is smooth before adding to the pot.
7
Return the browned chicken to the pot. Pour in the remaining chicken broth and the smooth peanut butter mixture. Stir well to combine.
💡 전문가 팁: Add more broth if the sauce is too thick.
8
Bring the stew to a simmer, then reduce heat to low, cover, and cook for 30-40 minutes, or until the chicken is tender and the sauce has thickened.
💡 전문가 팁: Stir occasionally to prevent sticking.
9
Taste and adjust seasoning with salt and pepper if needed. Serve hot.

요리 기록 추적

💡 전문가 팁

✓For a smoother sauce, you can blend the sautéed onions, garlic, and ginger before adding the tomatoes.
✓If peanut butter is too thick, thin it with a little warm water or broth.
✓Adjust cayenne pepper to your preferred level of spice.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add diced sweet potatoes or plantains for a heartier stew.
Incorporate other vegetables like bell peppers or spinach towards the end of cooking.
Use beef or lamb instead of chicken.