๋ ˆ์‹œํ”ผโ†’Iraqโ†’Maqluba

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Maqluba

Upside-Down Rice and Chicken Casserole

A visually stunning and hearty Iraqi dish where rice, chicken, and fried vegetables are layered in a pot and then flipped over to serve. It's a celebratory meal often prepared for gatherings.

์ค€๋น„ ์‹œ๊ฐ„40 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰8
๋‚œ์ด๋„Hard
Maqluba - Iraq traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Chicken(cut into 8 pieces (bone-in, skin-on))
  • 3 cups Basmati rice(rinsed and soaked for 30 minutes)
  • 1 large Eggplant(sliced into 1/2-inch rounds)
  • 2 medium Potatoes(sliced into 1/2-inch rounds)
  • 1 medium head Cauliflower florets
  • 1 large Onion(sliced)
  • 2 medium Tomatoes(sliced)
  • 4 cloves Garlic(minced)
  • 4 cups Chicken broth
  • 2 tbsp Tomato paste
  • 4 Cardamom pods
  • 1 Cinnamon stick
  • 1 Bay leaf
  • 1 tsp Turmeric
  • to taste Salt
  • to taste Black pepper
  • for frying Vegetable oil
  • for garnish Fresh parsley

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure the pot you use is heavy-bottomed to prevent sticking.
  • โœ“Don't overcrowd the pot when frying vegetables; fry in batches if necessary.
  • โœ“The key to a successful flip is to let the maqluba rest properly after cooking.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Use lamb instead of chicken.
  • Add other vegetables like zucchini or bell peppers.
  • Serve with a side of plain yogurt or a simple cucumber and tomato salad.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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