๋ ˆ์‹œํ”ผโ†’Mauritiusโ†’Gรขteau Marmite

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Gรขteau Marmite

A savory and slightly sweet cake made with grated vegetables, often including chayote squash and carrots, bound together with flour, eggs, and spices. It's a popular side dish or snack, showcasing the island's love for flavorful vegetable preparations.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„40 minutes
์ด ์‹œ๊ฐ„1 hour
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Gรขteau Marmite - Mauritius traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 medium Chayote squash (christophine)(peeled, seeded, and grated)
  • 2 medium Carrots(peeled and grated)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated)
  • 1 tsp Turmeric powder
  • 0.5 tsp Cumin powder
  • 0.5 tsp Coriander powder
  • 150 g All-purpose flour
  • 3 large Eggs
  • 100 ml Milk
  • 3 tbsp Vegetable oil(plus more for greasing)
  • 2 tbsp Fresh coriander(chopped)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure excess moisture is removed from the grated vegetables to prevent a soggy cake.
  • โœ“Adjust spices according to your preference.
  • โœ“This cake can be served warm or at room temperature.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add finely chopped green beans or spinach for extra vegetables.
  • Include a pinch of chili flakes for a spicy kick.
  • A tablespoon of curry leaves, finely chopped, can add another layer of flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰