์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Vegetable Thukpa
A hearty and flavorful Tibetan-style noodle soup, popular in Nepal, packed with mixed vegetables and aromatic spices. This vegetarian version is warming and satisfying.
๐ง ์ฌ๋ฃ
- 2 tbsp Vegetable oil
- 4 cloves Garlic(minced)
- 1 inch Ginger(grated)
- 1 medium Onion(chopped)
- 2 medium Carrots(julienned)
- 1 medium Bell pepper(any color, julienned)
- 1 cup Cabbage(shredded)
- 1 cup Broccoli florets
- 1 cup Mushrooms(sliced)
- 6 cups Vegetable broth
- 2 tbsp Soy sauce
- 1/2 tsp Turmeric powder
- 1/2 tsp Cumin powder
- 1/2 tsp Coriander powder
- 1/4 tsp Chili flakes(or to taste)
- to taste Salt
- 200 g Noodles(thick wheat noodles or ramen noodles)
- 2 stalks Green onions(chopped, for garnish)
- 2 tbsp Cilantro(chopped, for garnish)
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Heat vegetable oil in a large pot or Dutch oven over medium heat. Add minced garlic and grated ginger, sautรฉing until fragrant, about 1 minute.
- 2
Add chopped onion and cook until softened, about 5 minutes.
- 3
Add julienned carrots and bell pepper, sautรฉing for another 3-4 minutes until slightly tender.
- 4
Stir in shredded cabbage, broccoli florets, and sliced mushrooms. Cook for 5 minutes until vegetables begin to wilt.
- 5
Pour in vegetable broth. Add soy sauce, turmeric powder, cumin powder, coriander powder, chili flakes, and salt to taste. Bring the soup to a boil.
๐ก ์ ๋ฌธ๊ฐ ํ: Adjust chili flakes for desired spice level. - 6
Once boiling, add the noodles and cook according to package directions until tender.
๐ก ์ ๋ฌธ๊ฐ ํ: Ensure noodles are cooked through but not mushy. - 7
Ladle the hot thukpa into bowls. Garnish with chopped green onions and fresh cilantro before serving.
๐ก ์ ๋ฌธ๊ฐ ํ: A squeeze of lime or a dash of vinegar can add brightness.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFeel free to add other vegetables like peas, green beans, or spinach.
- โFor a richer broth, use mushroom broth or add a dash of sesame oil.
- โIf you don't have fresh ginger and garlic, you can use 1 teaspoon of each in powder form, but fresh is recommended for best flavor.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add tofu or paneer cubes for extra protein.
- Include a hard-boiled egg as a topping.
- For a spicier kick, add a dollop of chili paste or sriracha.