๐จ
Steaming
Wet Heat CookingCooking food suspended over boiling water using steam. Gentle method that preserves nutrients, color, and texture.
๐ฌ ์๋ ๋ฐฉ์
Steam rises from boiling water and surrounds the food, cooking it gently and evenly without direct contact with water.
๐ ๋จ๊ณ๋ณ
- 1
Fill pot with 1-2 inches of water
- 2
Bring water to boil
- 3
Place food in steamer basket above water
- 4
Cover tightly
- 5
Steam until done, checking water level periodically
๐ก ์ ๋ฌธ๊ฐ ํ
- โDon't let water touch the food
- โLeave space between items for steam circulation
- โKeep lid on to maintain steam
- โCheck water level for long steaming
โ ๏ธ ํํ ์ ์ง๋ฅด๋ ์ค์
- โWater touching the food
- โOvercrowding the steamer
- โLifting lid too often, releasing steam
- โRunning out of water
๐ Steaming์(๋ฅผ) ์ฌ์ฉํ ๋ ์ํผ
Rechta Algรฉroise
Algeria
2.5 hours
Bรกnh Hแปi
Vietnam
2 hours 30 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Couscous Bel Bouz
Algeria
3 hours 15 minutes
Peixe Grelhado com Molho de Ginguba e Legumes
Angola
55 minutes
Moo Hong
Thailand
2 hours 50 minutes
Tamal Verde
Peru
3 hours 15 minutes
โ ์ธ์ ์ฌ์ฉํด์ผ ํ๋์?
- Delicate vegetables (asparagus, broccoli)
- Fish and shellfish
- Asian dumplings
- Puddings and custards
๐ณ ํ์ํ ์ฅ๋น
- โขPot with tight-fitting lid
- โขSteamer basket or insert
- โขBamboo steamer for Asian dishes