37 deilige kenyan-oppskrifter fra hele verden
A delightful twist on the classic Kenyan mandazi, these are sweet, fluffy fried dough pockets filled with a spiced coconut and sugar mixture. They offer a satisfyingly sweet treat, perfect for breakfast or as an afternoon snack.
Mukimo is a traditional Kenyan dish made from mashed potatoes, maize, and greens, often served as a staple accompaniment to meat or stews. This version emphasizes a generous portion of leafy greens for added nutrition and flavor.
Crispy on the outside and tender on the inside, Viazi Karai are spiced potato cubes coated in a flavorful batter and deep-fried to golden perfection. A popular street food snack.
A flavorful and nourishing stew featuring tender chicken pieces simmered with okra in a rich tomato-based broth, infused with aromatic Kenyan spices. This dish is a delightful way to enjoy the unique texture of okra.
Omena, small dried fish, are a popular and protein-rich delicacy in Kenya, particularly around Lake Victoria. This stew is a flavorful way to prepare them, often simmered in a rich tomato and onion sauce.
A fragrant and mildly spiced fish curry made with coconut milk, tomatoes, and a blend of East African spices, often served with rice or ugali.
A rich and flavorful Kenyan chicken stew simmered in coconut milk with aromatic spices, often served with rice or chapati.
A hearty and flavorful beef stew, slow-cooked with a medley of vegetables like potatoes, carrots, and tomatoes, infused with aromatic spices. This comforting dish is a staple in Kenyan households, perfect for a chilly evening.
Tender cubes of beef marinated in a vibrant blend of Kenyan spices, then grilled to perfection. Mishkaki is a popular street food, known for its succulent texture and aromatic flavor, often enjoyed with a side of kachumbari or fries.
A fresh and vibrant tomato and onion salad, often served as a side dish with grilled meats, stews, or ugali. It's a simple yet essential accompaniment in Kenyan cuisine.
A hearty and flavorful vegetarian stew made with red kidney beans simmered in a rich, creamy coconut milk sauce with tomatoes, onions, and aromatic spices.
A fragrant and flavorful coconut rice dish from Kenya, cooked with a medley of fresh vegetables. This dish offers a delightful balance of creamy coconut milk, aromatic spices, and the natural sweetness of vegetables, making it a perfect side or a light main course.
Irio is a traditional Kenyan dish, particularly popular among the Kikuyu community. It's a hearty and flavorful mash made from potatoes, peas, and corn, often served as a side dish or a light meal. This version incorporates a touch of sautéed onions and garlic for added depth.
