PrzepisyMozambiqueFrango à Guia

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Frango à Guia

Frango à Guia, meaning 'Chicken in the Style of Guia,' is a delightful chicken dish characterized by its rich, savory sauce often incorporating tomatoes, onions, and a hint of sweetness. It's a testament to the fusion of Portuguese and African culinary influences.

Czas przygotowania25 minutes
Czas gotowania50 minutes
Czas całkowity1 hour 15 minutes
Porcje4
Poziom trudnościMedium
Frango à Guia - Mozambique traditional dish

🧂 Składniki

  • 1.2 kg Chicken(cut into pieces (e.g., thighs, drumsticks, breasts))
  • 2 large Onions(thinly sliced)
  • 5 cloves Garlic(minced)
  • 400 g Tomatoes(chopped, or 1 can (400g) crushed tomatoes)
  • 150 ml Red wine(dry)
  • 200 ml Chicken broth
  • 3 tbsp Olive oil
  • 1 Bay leaf
  • 1 tsp Paprika
  • 1 tsp Sugar(optional, to balance acidity)
  • to taste Salt
  • to taste Black pepper
  • 0.5 bunch Fresh parsley(chopped, for garnish)

💡 Wskazówki profesjonalistów

  • Browning the chicken well adds significant flavor to the final dish.
  • Using a dry red wine is recommended for the sauce.
  • Adjust the amount of sugar based on the sweetness of your tomatoes.
  • This dish can be made ahead of time; the flavors meld beautifully overnight.

Pomysły na urozmaicenie

Inspiracja do stworzenia własnej wersji tego przepisu

  • Add sliced bell peppers along with the onions for extra color and flavor.
  • A pinch of dried thyme can also be added with the bay leaf.
  • For a spicier version, add a pinch of red chili flakes.

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