RecipesUSACalifornia Avocado Toast

California Avocado Toast

A classic and vibrant dish featuring perfectly smashed avocado on toasted sourdough, elevated with fresh lime, a hint of spice, and your favorite toppings. A quintessential California brunch staple.

Prep Time10 minutes
Cook Time5-7 minutes
Total Time15-17 minutes
Servings2
DifficultyEasy

🧂 Ingredients

  • 2 slices Sourdough bread(Thicker slices work best.)
  • 1 Ripe avocado(Should yield slightly to gentle pressure.)
  • 1 tbsp Fresh lime juice(About half a lime.)
  • 1/4 tsp Red pepper flakes(Adjust to your spice preference.)
  • 1/4 tsp Sea salt(Or to taste.)
  • 2 Poached eggs(Optional, but highly recommended for richness.)
  • for topping Everything bagel seasoning(Or other preferred seasonings like flaky sea salt, black pepper, or chili flakes.)

👨‍🍳 Instructions

  1. 1

    Prepare the avocado mash: Halve the avocado, remove the pit, and scoop the flesh into a medium bowl. Add the fresh lime juice, red pepper flakes, and sea salt. Using a fork or a potato masher, gently smash the avocado until it's mostly broken down but still has some texture. Avoid over-mashing into a paste. Taste and adjust seasoning if needed.

    ⏱️ 5 minutes
  2. 2

    Toast the bread: While preparing the avocado, toast the sourdough slices in a toaster, under a broiler, or in a dry skillet over medium-high heat (approx. 200°C / 400°F) until golden brown and crisp on both sides. Aim for a sturdy base that can hold the avocado.

    ⏱️ 3-5 minutes
  3. 3

    Assemble the toast: Generously spread the smashed avocado mixture evenly over the toasted sourdough slices, reaching close to the edges.

    ⏱️ 2 minutes
  4. 4

    Add toppings: If using, carefully place a warm poached egg on top of each slice of avocado toast. Sprinkle generously with everything bagel seasoning. Add an extra pinch of red pepper flakes or a drizzle of olive oil if desired.

    ⏱️ 1 minute

💡 Pro Tips

  • Ensure your avocado is perfectly ripe – it should yield to gentle pressure but not be mushy.
  • Using good quality, sturdy bread like sourdough or whole grain will prevent sogginess and provide a satisfying texture.
  • Don't be afraid to experiment with toppings! Smoked salmon, crumbled feta, cherry tomatoes, microgreens, or a drizzle of hot sauce are all excellent additions.

🔄 Variations

  • Add smoked salmon slices for a protein boost.
  • Crumble feta cheese over the avocado before adding other toppings.
  • Top with sliced radishes for a peppery crunch.
  • Add a sprinkle of toasted sesame seeds or chopped cilantro.

🥗 Nutrition

Per serving

CaloriesApprox. 350-450 (depending on toppings)
Protein10-15g (with egg)
Carbs30-40g
Fat20-30g
Fiber8-10g

🏷️ Tags

California Avocado Toast Recipe - USA | world.food