23 delicious quick meal recipes from around the world
A hearty and flavorful dish of grilled or pan-fried beef, often marinated with local spices and served with a side of plantains or rice. 'Nyama' means meat in Sango.
A flavorful dish featuring smoked fish simmered in a rich tomato sauce with onions, garlic, and spices. This preparation highlights the importance of smoked ingredients in Central African cuisine.
A simple yet deeply comforting Egyptian red lentil soup, flavored with aromatic cumin and brightened with fresh lemon. This dish, known as 'Ads' in Egypt, is a staple for its nourishing qualities and ease of preparation.
A refreshing and simple Egyptian cold fava bean salad, perfect for a light summer meal. It features tender fava beans dressed in a zesty lemon and olive oil mixture, infused with garlic and cumin.
Hawawshi is a beloved Egyptian street food consisting of spiced ground meat baked inside pita bread until golden brown and crispy. It's a flavorful and satisfying sandwich perfect for a quick meal.
Hawawshi Baladi is a beloved Egyptian street food featuring a rustic pita bread stuffed with a flavorful, spiced ground meat mixture. It's a hearty and satisfying dish, perfect for a quick meal.
A classic Egyptian street food from Alexandria, featuring tender beef liver quickly stir-fried with aromatic spices and peppers, typically served in fresh bread. This dish is known for its vibrant flavors and quick preparation.
A classic Egyptian street food from Alexandria, this dish features tender, pan-fried calf or lamb liver quickly cooked with vibrant peppers and aromatic spices. It's known for its intense flavor and rapid preparation.
A refreshing and tangy Egyptian salad made from fermented dried yogurt and grains (kishk), mixed with fresh vegetables. This traditional dish, particularly popular in Upper Egypt, offers a unique flavor profile and is often served as a side dish with bread.
Ethiopian fish tibs - a flavorful dish of pan-seared fish sautéed with onions, tomatoes, jalapeños, and the signature Ethiopian spice blend, berbere. Traditionally served with injera, a spongy sourdough flatbread.
Derek Tibs are a dry-fried Ethiopian meat dish, characterized by its crispy texture and intense flavor, achieved without a sauce. It's a simpler, more intensely browned version of classic tibs.
A simple yet flavorful Ethiopian breakfast dish featuring scrambled eggs cooked with spiced clarified butter (niter kibbeh), berbere spice, and torn pieces of day-old injera. It's a hearty and satisfying way to start the day.
A simple yet flavorful Ethiopian scrambled egg dish featuring tender sautéed vegetables, enriched with the aromatic spice of niter kibbeh. Perfect for a quick and satisfying breakfast.
A popular Ethiopian breakfast dish or a way to repurpose leftover injera. Torn pieces of injera are tossed with a fragrant spiced butter sauce, often enriched with sautéed onions and berbere spice blend.
A classic Ethiopian dish of quickly sautéed meat, often beef or lamb, with vegetables and aromatics, known for its vibrant flavors and often served sizzling. This recipe focuses on a simple, yet delicious, home-style preparation.
A quick and flavorful Ethiopian dish made by tearing leftover spicy lentil stew (misir wot) and injera bread into bite-sized pieces, then gently warming them together with spiced clarified butter. It's a fantastic way to repurpose yesterday's meal into a satisfying breakfast or light lunch.
A quick and flavorful dish made from leftover beef stew (siga wot) and torn injera bread, often enjoyed as a hearty breakfast or a satisfying meal any time of day. The niter kibbeh adds a fragrant, spiced butter richness.
Tender, thin strips of beef quickly stir-fried with onions, jalapeños, and aromatic rosemary in spiced clarified butter (niter kibbeh). A vibrant and flavorful Ethiopian classic, perfect for a quick meal.
Fante Fante, also known as fisherman's stew, is a flavorful and simple Ghanaian fish stew originating from the Fante people of the coastal region. It features fresh fish steamed in a rich tomato and palm oil-based sauce, often served with staples like banku or rice.
A popular Ghanaian street food, this dish features crispy fried yam cubes coated in spicy shito sauce, served with scrambled or fried eggs. It's a flavorful and satisfying meal or snack.
A fragrant rice dish featuring succulent shrimp and a colorful assortment of vegetables, seasoned with local spices, offering a lighter yet flavorful taste of Guinea-Bissau.
Wali wa Kukaanga is a flavorful Kenyan take on fried rice, featuring boiled rice stir-fried with aromatic spices, onions, turmeric, and a medley of colorful vegetables. It's a versatile dish often served as a side to chicken dishes or enjoyed on its own with a fresh salad.
A flavorful one-pot dish where rice is cooked with okra, palm oil, and seasonings, creating a unique texture and taste. It's a simpler, rice-centric alternative to okra soup.
