RecipesNicaraguaBahco Frito con Ensalada de Repollo

Bahco Frito con Ensalada de Repollo

A flavorful Nicaraguan dish featuring crispy fried fish (bahco) served with a refreshing cabbage salad. This preparation offers a delightful contrast in textures and tastes, making it a popular choice for any meal.

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings4
DifficultyMedium
Bahco Frito con Ensalada de Repollo - Nicaragua traditional dish

🧂 Ingredients

  • 500 g White fish fillets(such as tilapia or snapper, cut into serving pieces)
  • 4 tbsp Lime juice
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 100 g All-purpose flour
  • 500 ml Vegetable oil(for frying)
  • 400 g Shredded cabbage
  • 1 medium Carrot(grated)
  • 100 g Mayonnaise
  • 2 tbsp Vinegar(white or apple cider)
  • 1 tsp Sugar
  • 2 tbsp Fresh cilantro(chopped, for garnish)

👨‍🍳 Instructions

  1. 1

    Marinate the fish fillets in lime juice, garlic powder, salt, and pepper for at least 15 minutes.

  2. 2

    In a shallow dish, place the flour. Dredge each fish fillet in the flour, ensuring it's evenly coated.

  3. 3

    Heat vegetable oil in a large skillet over medium-high heat. Carefully place the floured fish fillets into the hot oil, frying in batches if necessary to avoid overcrowding.

  4. 4

    Fry the fish for about 4-5 minutes per side, or until golden brown and cooked through. Remove from oil and drain on paper towels.

  5. 5

    While the fish is frying, prepare the cabbage salad: In a bowl, combine shredded cabbage and grated carrot.

  6. 6

    In a separate small bowl, whisk together mayonnaise, vinegar, sugar, salt, and pepper to create the dressing. Pour the dressing over the cabbage and carrot mixture and toss to combine.

  7. 7

    Serve the crispy fried fish immediately with the fresh cabbage salad. Garnish with chopped cilantro.

💡 Pro Tips

  • Ensure the oil is hot enough before frying the fish for a crispier exterior.
  • Don't overcrowd the pan when frying to maintain oil temperature and achieve even cooking.
  • Adjust the sweetness and tanginess of the cabbage salad dressing to your preference.

🔄 Variations

  • Serve with a side of fried plantains (tajadas).
  • Add finely chopped red onion to the cabbage salad for extra flavor.
  • Experiment with different types of white fish.

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