RecipesChileMerluza Austral al Horno

Merluza Austral al Horno

A simple yet elegant preparation of Patagonian toothfish (Chilean sea bass) baked with white wine, lemon, and herbs, highlighting the fish's rich flavor.

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings4
DifficultyEasy
Merluza Austral al Horno - Chile traditional dish

🧂 Ingredients

  • 4 6-oz Chilean Sea Bass fillets(skin on or off)
  • 2 tbsp Olive oil
  • 1 medium Lemon(sliced)
  • 0.5 cup White wine
  • 3 cloves Garlic(thinly sliced)
  • 2 tbsp Fresh parsley(chopped)
  • 1 tbsp Fresh dill(chopped)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)

👨‍🍳 Instructions

  1. 1

    Preheat oven to 200°C (400°F).

  2. 2

    Pat the fish fillets dry with paper towels. Season generously with salt and pepper.

  3. 3

    Arrange the fish fillets in a baking dish. Drizzle with olive oil.

  4. 4

    Scatter the sliced garlic and lemon slices around and over the fish.

  5. 5

    Pour the white wine into the bottom of the baking dish.

  6. 6

    Bake for 15-20 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillets.

  7. 7

    Remove from oven, sprinkle with fresh parsley and dill before serving.

💡 Pro Tips

  • Do not overcook the fish, as it can become dry.
  • Ensure the fish is at room temperature before baking for more even cooking.
  • A splash of fresh lemon juice over the cooked fish enhances the flavor.

🔄 Variations

  • Add a few cherry tomatoes to the baking dish.
  • Incorporate a few sprigs of fresh thyme or rosemary.

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