RecipesColombiaAgua de Panela

Agua de Panela

A simple, traditional Colombian beverage made by dissolving panela (unrefined whole cane sugar) in water. It can be enjoyed hot as a comforting drink or chilled as a refreshing thirst-quencher.

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 200g Panela(Also known as piloncillo or jaggery. Look for blocks or cones. If using granulated panela, the dissolution time may be shorter.)
  • 1 liter (about 4 cups) Water(Filtered water is recommended for the best flavor.)
  • 1/2 to 1 lime, juiced (optional) Lime(Adds a bright, refreshing counterpoint to the sweetness.)

👨‍🍳 Instructions

  1. 1

    Prepare the panela: If your panela is in a large block, break it into smaller pieces (about 1-2 inches) to help it dissolve more easily. You can use the back of a heavy knife or a small hammer for this.

    ⏱️ 2 minutes
  2. 2

    Heat the water: Pour the 1 liter of water into a medium saucepan. Place it over medium-high heat and bring it to a gentle simmer. Do not boil vigorously.

    ⏱️ 5 minutes
  3. 3

    Dissolve the panela: Add the prepared panela pieces to the simmering water. Stir continuously until the panela is completely dissolved. This may take about 5-8 minutes. You'll know it's dissolved when the liquid is clear and there are no solid pieces remaining. The aroma will be sweet and slightly caramel-like.

    ⏱️ 5-8 minutes
  4. 4

    Strain (optional): If you notice any impurities from the panela, you can strain the liquid through a fine-mesh sieve into a clean pitcher or bowl. This step is usually not necessary if you use high-quality panela.

    ⏱️ 1 minute
  5. 5

    Serve: Taste the agua de panela. If you prefer it sweeter, you can add a little more panela and stir until dissolved. If desired, stir in the fresh lime juice. Serve immediately while warm, or let it cool to room temperature before chilling in the refrigerator for at least 30 minutes.

    ⏱️ 1 minute

💡 Pro Tips

  • Agua de panela is a natural energy booster due to its carbohydrate content.
  • Enjoy it hot on a cold day for a comforting and sweet treat.
  • Serve chilled with ice on a hot day for a refreshing and less processed alternative to sugary sodas.

🔄 Variations

  • Add a squeeze of fresh lime juice for a refreshing citrus note.
  • Serve with a small piece of fresh, mild white cheese (like queso fresco or costeño) on the side or crumbled into the warm drink for a sweet and savory combination.
  • Infuse with spices like cinnamon sticks or cloves while heating the water for added complexity.

🥗 Nutrition

Per serving

CaloriesApprox. 100 kcal per serving (can vary based on panela sweetness)
Protein0g
Carbs25g
Fat0g
Fiber0g

🏷️ Tags

Agua de Panela Recipe - Colombia | world.food