RecipesColombiaGuacamole Colombiano

Guacamole Colombiano

A vibrant and chunky Colombian-style guacamole, bursting with fresh flavors and a zesty lime finish. Perfect as a side or dip.

Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Servings6
DifficultyEasy

🧂 Ingredients

  • 3 large Ripe Avocados
  • 1 medium Ripe Tomato
  • 1/4 medium Red Onion
  • 1/4 cup Fresh Cilantro
  • 1 Lime
  • to taste Salt
  • to taste Black Pepper

👨‍🍳 Instructions

  1. 1

    Prepare the avocados: In a medium bowl, add the scooped avocado flesh. Using a fork or a potato masher, gently mash the avocados. Aim for a chunky texture, leaving some larger pieces for a rustic feel. Avoid over-mashing into a paste.

    ⏱️ 5 minutes
  2. 2

    Incorporate the aromatics and vegetables: Add the finely diced tomato, finely diced red onion, and chopped cilantro to the bowl with the mashed avocado. Gently fold these ingredients into the avocado mixture until just combined. Ensure the vegetables are evenly distributed.

    ⏱️ 5 minutes
  3. 3

    Season and finish: Squeeze the fresh lime juice over the mixture. Add salt and freshly ground black pepper to taste. Gently stir to combine all the flavors. Taste and adjust seasoning as needed. The guacamole should be bright and flavorful.

    ⏱️ 5 minutes

💡 Pro Tips

  • For the best texture, use ripe but firm avocados. They should yield slightly to gentle pressure.
  • Ensure all vegetables are finely diced for a pleasant bite and even distribution.
  • Serve immediately with warm arepas, plantain chips, or as a topping for grilled meats and fish.

🔄 Variations

  • For a touch of heat, add 1 finely minced jalapeño (seeds and membranes removed for less spice).
  • For a smoother consistency, mash the avocados more thoroughly or pulse briefly in a food processor.

🥗 Nutrition

Per serving

Calories160 kcal
Protein2g
Carbs10g
Fat14g
Fiber6g

🏷️ Tags

Guacamole Colombiano Recipe - Colombia | world.food