Recipes→Colombia→Hormigas Culonas (Big-Bottomed Ants)

Hormigas Culonas (Big-Bottomed Ants)

A traditional and crunchy delicacy from the Santander region of Colombia, these large ants are toasted to perfection and seasoned with salt. They offer a unique, nutty flavor and are often enjoyed as a snack or appetizer.

Prep Time20 minutes
Cook Time10-15 minutes
Total Time30-35 minutes
Servings4
DifficultyEasy

πŸ§‚ Ingredients

  • 200g Hormigas culonas (cleaned)(Ensure ants are thoroughly cleaned. If purchased pre-cleaned, inspect for any remaining wings or legs. The 'culona' or 'big-bottomed' refers to the abdomen, which is the most prized part.)
  • 1 teaspoon Salt(Fine sea salt or kosher salt is recommended for even distribution.)
  • For serving Optional: Lime wedges(A squeeze of fresh lime juice can add a bright, acidic contrast.)
  • To taste Optional: Chili powder or flakes(For a spicy kick.)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Prepare the ants: If your hormigas culonas are not already cleaned, carefully remove any remaining wings and legs. This can be done by gently picking them off with tweezers or your fingers. The goal is to have only the body and abdomen intact.

    ⏱️ 20 minutes
  2. 2

    Toast the ants: Heat a dry, heavy-bottomed skillet or wok over medium heat. Do not add any oil. Once the pan is hot, add the cleaned hormigas culonas in a single layer. Stir and toss them frequently using a wooden spoon or spatula. Listen for a gentle crackling sound as they toast.

    ⏱️ 10-15 minutes
  3. 3

    Season immediately: As soon as the ants are toasted and fragrant, remove the pan from the heat. Immediately sprinkle the salt over the hot ants. Toss well to ensure even coating. If using chili powder, add it at this stage as well.

    ⏱️ 2 minutes
  4. 4

    Serve: Allow the hormigas culonas to cool slightly. Serve warm as a crunchy snack or appetizer. They are traditionally enjoyed on their own or with a squeeze of fresh lime juice.

    ⏱️ 5 minutes

πŸ’‘ Pro Tips

  • βœ“Hormigas culonas are a seasonal delicacy, typically harvested during specific times of the year.
  • βœ“They have a distinct nutty flavor, often compared to toasted nuts or seeds.
  • βœ“In Santander, they are believed to have aphrodisiac properties and are a symbol of good luck.
  • βœ“Ensure proper sourcing from reputable suppliers to guarantee quality and safety.

πŸ”„ Variations

  • Serve with fresh lime wedges for a zesty contrast.
  • Add a pinch of chili powder or flakes during the seasoning step for a spicy kick.
  • In some regions, they are served on small corn cakes (arepas).

πŸ₯— Nutrition

Per serving

Calories80 kcal
Protein9g
Carbs1g
Fat5g
Fiber1g

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Hormigas Culonas (Big-Bottomed Ants) Recipe - Colombia | world.food