Curd Rice (Thayir Sadam)
A cooling and comforting South Indian dish of rice mixed with yogurt and finished with a fragrant tempering. Perfect for a light meal or as a palate cleanser.
🧂 Ingredients
- 2 cups Cooked rice(Ideally, use leftover rice that has cooled down. It should be soft and slightly mushy, not firm or al dente.)
- 1 cup Plain yogurt(Full-fat yogurt will yield the creamiest results. Ensure it's not too sour.)
- 1/4 cup Milk(Whole milk is recommended for richness. This helps achieve a smooth, flowing consistency.)
- 1 tbsp Ghee or oil(Ghee adds a traditional flavor, but any neutral cooking oil works.)
- 1/2 tsp Mustard seeds
- 1/2 tsp Urad dal (optional)(Adds a subtle nutty flavor and texture.)
- 8-10 leaves Curry leaves(Fresh curry leaves are essential for aroma.)
- 1/2 inch piece Ginger(Finely minced or grated.)
- 1 Green chili(Finely chopped. Adjust quantity to your spice preference. Remove seeds for less heat.)
- a pinch Asafoetida (hing)(Optional, but adds a distinct savory note. Use sparingly.)
- to taste Salt
👨🍳 Instructions
- 1
Prepare the rice base: In a mixing bowl, gently mash the cooked rice with a fork or your hands to break up any large clumps. Add the yogurt and milk to the rice. Mix well until the rice is evenly coated and the mixture has a smooth, flowing consistency. Season with salt to taste. Set aside.
⏱️ 5 minutes - 2
Prepare the tempering (tadka): Heat the ghee or oil in a small pan over medium heat (around 180°C / 350°F). Once the oil is hot, add the mustard seeds. Let them splutter and pop, which should take about 30 seconds. Be careful as they can jump.
⏱️ 1 minute - 3
Add the urad dal (if using) and fry for another 30 seconds until lightly golden. Then, add the chopped green chili, minced ginger, and curry leaves. Sauté for about 1 minute until the ginger is fragrant and the curry leaves are crisp. Be careful not to burn the ginger or chilies.
⏱️ 1 minute - 4
Add a pinch of asafoetida (if using) and stir for a few seconds. Immediately remove the pan from the heat to prevent the spices from burning.
⏱️ 30 seconds - 5
Pour the hot tempering mixture, including the oil/ghee, directly over the prepared rice and yogurt mixture. Gently fold the tempering into the rice until well combined. Ensure all the spiced oil is incorporated.
⏱️ 1 minute - 6
Serve the curd rice immediately at room temperature, or chill in the refrigerator for at least 30 minutes for a cooler, more refreshing dish. Garnish as desired.
💡 Pro Tips
- ✓For a creamier curd rice, use thicker yogurt or add a little more milk. You can also add a tablespoon of heavy cream.
- ✓Ensure the rice is not hot when mixing with yogurt, as it can cause the yogurt to split.
- ✓Adjust the amount of green chili and ginger to your personal preference for spice and pungency.
- ✓Curd rice is best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 2 days. The consistency may thicken; add a splash of milk or water before serving if needed.
🔄 Variations
- Add a tablespoon of finely chopped fresh coriander leaves to the rice mixture.
- For a touch of sweetness and color, fold in a tablespoon of fresh pomegranate seeds or halved green grapes just before serving.
- Add a teaspoon of grated carrot or finely chopped cucumber for added texture and nutrients.
🥗 Nutrition
Per serving