Recipes→Egypt→Fattah with Yogurt (Fattah b'Laban)

Fattah with Yogurt (Fattah b'Laban)

A classic Egyptian dish featuring layers of toasted bread, fluffy rice, and a tangy garlic-infused yogurt sauce, often garnished with crispy pine nuts. This version highlights the refreshing tang of the yogurt.

Prep Time25 minutes
Cook Time40 minutes
Total Time1 hour 5 minutes
Servings6
DifficultyEasy

πŸ§‚ Ingredients

  • 4 rounds Egyptian flatbread (Aish Baladi or similar)
  • 300 g Medium-grain rice
  • 500 g Plain yogurt (full-fat recommended)
  • 6 cloves Garlic
  • 50 g Pine nuts
  • 3 tablespoons Vegetable oil or Ghee
  • 600 ml Water
  • 1 teaspoon Salt

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Cook the Rice: In a medium saucepan, combine the rinsed rice with 600ml of water and 1 teaspoon of salt. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for about 15-20 minutes, or until the water is absorbed and the rice is tender. Let it steam, covered, off the heat for another 5 minutes.

    ⏱️ 25 minutes
  2. 2

    Toast the Bread: While the rice cooks, heat 3 tablespoons of vegetable oil or ghee in a large skillet over medium heat. Add the torn bread pieces and fry, stirring occasionally, until they are golden brown and crispy. This should take about 8-10 minutes. Remove the toasted bread with a slotted spoon and drain on paper towels.

    ⏱️ 10 minutes
  3. 3

    Prepare the Yogurt Sauce: In a medium bowl, combine the yogurt and minced garlic. Whisk vigorously until smooth and well combined. Season with a pinch of salt if desired. For a smoother sauce, you can gently warm it slightly in a small saucepan over very low heat, stirring constantly, but do not boil.

    ⏱️ 5 minutes
  4. 4

    Toast the Pine Nuts: In a small dry skillet, toast the pine nuts over medium-low heat, stirring frequently, until they are lightly golden and fragrant. Be careful, as they can burn quickly. Set aside.

    ⏱️ 3 minutes
  5. 5

    Assemble the Fattah: In a large serving bowl, spread the toasted bread pieces evenly on the bottom. Top the bread with the cooked rice, spreading it into a uniform layer. Gently pour the garlic yogurt sauce over the rice, ensuring it covers the surface. Garnish generously with the toasted pine nuts.

    ⏱️ 5 minutes

πŸ’‘ Pro Tips

  • βœ“The tanginess of the dish comes from the yogurt; use a good quality, thick plain yogurt for best results.
  • βœ“Toasting the pine nuts adds a lovely nutty aroma and crunch. Watch them closely as they toast very quickly.
  • βœ“This dish has roots in Levantine cuisine and is a staple in many Middle Eastern countries with regional variations.

πŸ”„ Variations

  • Add shredded or diced cooked meat (like lamb or chicken) on top of the rice layer.
  • Increase the amount of garlic for a more pungent flavor.
  • A drizzle of chili oil or a sprinkle of paprika can add a touch of heat and color.

πŸ₯— Nutrition

Per serving

Caloriesapprox. 420 kcal per serving
Protein14g
Carbs62g
Fat14g
Fiber2g

🏷️ Tags

Fattah with Yogurt (Fattah b'Laban) Recipe - Egypt | world.food