Recipes→Ethiopia→Yebeg Alicha (Ethiopian Mild Lamb Stew)

Yebeg Alicha (Ethiopian Mild Lamb Stew)

A comforting and mild Ethiopian lamb stew, characterized by its vibrant yellow hue from turmeric and a gentle flavor profile. Unlike spicier 'wot' dishes, 'alicha' is known for its subtle taste, making it a wonderful introduction to Ethiopian cuisine.

Prep Time25 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 55 minutes
Servings6
DifficultyEasy

πŸ§‚ Ingredients

  • 1 kg (about 2.2 lbs) Lamb shoulder or leg
  • 4 large Yellow onions
  • 100g (about 7 tbsp) Niter Kibbeh (Ethiopian spiced clarified butter)
  • 4 cloves Garlic
  • 1 inch piece Fresh ginger
  • 1 tablespoon Ground turmeric
  • 2 cups (480 ml) Water or lamb broth
  • to taste Salt
  • to taste Black pepper

πŸ‘¨β€πŸ³ Instructions

  1. 1

    In a heavy-bottomed pot or Dutch oven, melt the niter kibbeh over medium-low heat. Add the finely chopped onions. Cook slowly, stirring occasionally, for 25-30 minutes, or until the onions are very soft, translucent, and have turned a deep golden brown. This slow caramelization is crucial for developing the stew's base flavor.

    ⏱️ 30 minutes
  2. 2

    Add the minced garlic, grated ginger, and ground turmeric to the pot. Stir continuously for about 1-2 minutes until fragrant. Be careful not to burn the garlic or spices.

    ⏱️ 2 minutes
  3. 3

    Add the cubed lamb to the pot. Increase the heat to medium-high and sear the lamb pieces on all sides for about 5-7 minutes, until lightly browned. This step adds depth of flavor.

    ⏱️ 7 minutes
  4. 4

    Pour in the water or lamb broth. Season generously with salt and black pepper. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer gently.

    ⏱️ 5 minutes
  5. 5

    Simmer for at least 1 hour and 15 minutes, or until the lamb is fork-tender and easily shreds. Stir occasionally and add more liquid if the stew becomes too dry. The sauce should be rich and slightly thickened.

    ⏱️ 1 hour 15 minutes
  6. 6

    Taste and adjust seasoning with salt and pepper as needed. Serve hot.

    ⏱️ 1 minute

πŸ’‘ Pro Tips

  • βœ“The vibrant yellow color of Yebeg Alicha comes from the generous use of turmeric.
  • βœ“This dish is a milder, turmeric-based alternative to the spicier Ethiopian 'wot' stews.
  • βœ“The term 'Alicha' in Amharic translates to 'mild' or 'plain', reflecting the dish's gentle flavor profile.

πŸ”„ Variations

  • Add cubed potatoes and carrots during the last 30 minutes of simmering for a heartier stew.
  • Substitute lamb with chicken thighs (adjust cooking time accordingly).

πŸ₯— Nutrition

Per serving

CaloriesApproximately 420 kcal per serving (estimated, may vary based on lamb cut and fat content)
Protein35g
Carbs12g
Fat28g
Fiber3g

🏷️ Tags

Yebeg Alicha (Ethiopian Mild Lamb Stew) Recipe - Ethiopia | world.food