Frango com Amendoim e Batata Doce
A hearty and flavorful dish featuring tender chicken pieces simmered in a rich peanut sauce, complemented by the natural sweetness of sweet potatoes. This recipe offers a comforting blend of savory and sweet, with a texture that is both creamy and satisfying.
🧂 Ingredients
- 600 g Chicken thighs(boneless, skinless, cut into bite-sized pieces)
- 2 medium Sweet potatoes(peeled and cubed)
- 150 g Peanut butter(smooth or crunchy, unsweetened)
- 1 large Onion(chopped)
- 3 cloves Garlic(minced)
- 400 g Tomatoes(canned chopped, or fresh)
- 500 ml Chicken broth
- 2 tbsp Vegetable oil
- 1 tsp Paprika
- 1 tsp Salt(or to taste)
- 0.5 tsp Black pepper(freshly ground)
- 0.25 cup Fresh parsley(chopped, for garnish)
👨🍳 Instructions
- 1
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides. Remove chicken and set aside.
- 2
Add the chopped onion to the pot and sauté until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
- 3
Stir in the chopped tomatoes, paprika, salt, and pepper. Cook for 5 minutes, scraping up any browned bits from the bottom of the pot.
- 4
In a separate bowl, whisk together the peanut butter and chicken broth until smooth. Pour this mixture into the pot.
- 5
Return the browned chicken to the pot. Add the cubed sweet potatoes. Bring the stew to a simmer.
- 6
Reduce heat to low, cover, and simmer for 30-40 minutes, or until the sweet potatoes are tender and the chicken is cooked through. Stir occasionally to prevent sticking.
- 7
Taste and adjust seasoning as needed. Garnish with fresh parsley before serving.
💡 Pro Tips
- ✓If the sauce is too thick, add a little more chicken broth or water.
- ✓For a richer peanut flavor, toast the peanuts before grinding them into butter (if making from scratch).
- ✓Serve with rice or a side of greens.
🔄 Variations
- Add a diced bell pepper or a handful of spinach for extra vegetables.
- Use beef or lamb instead of chicken for a different flavor profile.