54 delicious peanut recipes from around the world
A rich and savory stew made with beef, okra (quiabo), and ground peanuts (ginguba), simmered in a flavorful tomato-based sauce. This dish is a staple in Angolan cuisine, known for its depth of flavor and comforting texture.
Tender chunks of beef simmered in a rich peanut sauce with a medley of fresh vegetables. This hearty and flavorful dish is a comforting staple in Angolan cuisine.
A hearty and flavorful Angolan beef stew featuring tender chunks of beef simmered with okra and a rich peanut sauce, often served with funge or rice.
A hearty and flavorful beef stew, Chilicanga de Carne de Vaca is a staple in Angolan cuisine, known for its rich tomato and peanut base, often served with funge or rice.
A rich and comforting Angolan chicken stew made with ground peanuts (ginguba), palm oil, and a blend of aromatic spices. This dish is a flavorful representation of Angolan home cooking, often served with funge or rice.
A rich and savory chicken stew featuring a creamy peanut butter and tomato-based sauce, infused with aromatic spices. This dish is a comforting and flavorful representation of Botswanan cuisine.
A unique and flavorful stew featuring firm white fish cooked in a rich peanut sauce, infused with tomatoes, onions, and mild spices. This dish highlights the use of groundnuts (peanuts) as a staple ingredient in Botswana cuisine, creating a creamy and satisfying meal.
A hearty and nutritious breakfast or dessert porridge made from sorghum (mabele), enriched with the flavor and texture of ground peanuts. This dish is a staple, offering a wholesome start to the day.
Ibihahano is a comforting and nutritious dish made from mashed sweet potatoes and a rich peanut sauce. It's often served as a side dish or a light meal, showcasing the popular combination of sweet potatoes and peanuts in Burundian cuisine.
Kiburi Chakula is a hearty and flavorful vegetarian stew, a staple in Burundian cuisine. It combines a variety of vegetables with the rich, nutty taste of ground peanuts, creating a comforting and nutritious meal.
Ndole is a rich and flavorful Cameroonian stew, often considered the national dish. It features bitter leaves (or spinach as a substitute) cooked with a creamy peanut paste, and is typically enhanced with ingredients like crayfish, onions, garlic, ginger, and a protein such as beef, fish, or shrimp. The dish is known for its unique balance of earthy bitterness from the leaves and the savory, nutty richness of the peanuts.
A rich and savory chicken stew featuring the unique combination of palm oil (moamba) and peanut butter, simmered with sweet potatoes and aromatic spices. This dish offers a delightful blend of West African and Cape Verdean flavors, perfect for a comforting meal.
Ngukassa is a thick and hearty plantain soup, a staple in Central African Republic cuisine. It combines the sweetness of plantains with the earthy notes of local greens and the richness of peanut paste, often flavored with palm oil.
A rich and flavorful chicken stew made with palm butter (moambe) or peanut butter, tomatoes, onions, and spices. It's a comforting dish often served with fufu or rice.
A hearty and flavorful one-pot dish featuring rice cooked with a savory peanut sauce and a medley of vegetables. It's a comforting and nutritious meal that showcases the use of peanuts in Central African cuisine.
A hearty and flavorful stew combining tender fish, okra, and a rich peanut-based sauce. This dish is a staple, showcasing the common use of fish, okra, and peanuts in Central African cuisine.
A rich and flavorful chicken stew made with a creamy peanut butter sauce, tomatoes, and aromatic spices. This is a staple comfort food in Central African Republic, often served with rice or fufu.
A rich and savory stew made with firm white fish, a creamy peanut butter base, tomatoes, and aromatic spices. It's a hearty and comforting dish, often served with rice or millet.
A simple yet flavorful Chadian dish featuring mashed zucchini cooked with spices and finished with a generous topping of crushed peanuts. This dish highlights the use of local vegetables and the popular addition of peanuts in Chadian cuisine.
Daraba de Mafé is a hearty and flavorful Chadian stew that combines tender meat or fish with a rich peanut butter sauce and a medley of vegetables. It's a staple dish that reflects the resourcefulness and adaptability of Chadian cuisine, utilizing local ingredients to create a comforting and satisfying meal.
Karkandji is a flavorful Chadian stew made with sorrel leaves, meat (beef or fish), and seasoned with peanut paste or sesame flour. It's a hearty and unique dish that highlights the use of local greens and ingredients.
Moulah Karkandji is a traditional Chadian stew that features sorrel leaves as its primary ingredient, often combined with meat or fish. It is seasoned with peanut paste or sesame flour, offering a unique and savory flavor profile. This dish is considered a delicacy in Chad and is often prepared for special occasions.
A hearty and flavorful Chadian stew featuring tender pieces of meat simmered with okra, tomatoes, and aromatic spices. Okra's natural thickening properties give this stew a rich, velvety texture. It's often served with a staple grain like millet or rice.
Msembo, a type of dried fish, is rehydrated and cooked in a rich, savory groundnut (peanut) sauce. This dish is a flavorful example of Congolese cuisine, often served with fufu or rice.
