Recipes→Germany→Matjeshering (Young Herring with Onions and Cream)

Matjeshering (Young Herring with Onions and Cream)

A classic Northern German dish featuring tender young herring fillets, thinly sliced onions, and a creamy apple sauce, traditionally served with boiled potatoes. This recipe is a celebration of spring and the fresh catch from the sea.

Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Servings4
DifficultyEasy

πŸ§‚ Ingredients

  • 8 Matjes herring fillets(Look for high-quality, brined young herring fillets. They should be plump and have a mild, slightly salty flavor.)
  • 2 medium Yellow onions(Thinly sliced into rings. Red onion can be used for a milder flavor and color contrast.)
  • 200 ml Sour cream(Full-fat sour cream will provide the richest flavor and texture.)
  • 2 Apples(Tart or semi-tart apples like Granny Smith or Honeycrisp work best. Peeled, cored, and finely diced.)
  • 2 tablespoons Fresh dill(Finely chopped, for garnish and flavor.)
  • to taste Salt(Use sparingly, as the herring is already brined.)
  • to taste Black pepper(Freshly ground.)
  • for serving Boiled new potatoes(Warm or chilled, tossed with butter and parsley if desired.)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Prepare the dressing: In a medium bowl, combine the sour cream, finely diced apples, and chopped fresh dill. Stir gently to mix. Season with a pinch of salt and freshly ground black pepper to taste. The dressing should be creamy with a hint of apple sweetness and freshness from the dill.

    ⏱️ 7 minutes
  2. 2

    Arrange the Matjes herring fillets on a serving platter or individual plates. Ensure they are laid out neatly, not overlapping too much.

    ⏱️ 5 minutes
  3. 3

    Generously top each herring fillet with a portion of the thinly sliced onion rings. Distribute them evenly over the fish.

    ⏱️ 3 minutes
  4. 4

    Spoon the prepared sour cream and apple dressing over the onions and herring. Aim for a generous dollop on each serving.

    ⏱️ 3 minutes
  5. 5

    Garnish with a little extra fresh dill, if desired. Serve immediately with warm or chilled boiled new potatoes on the side.

    ⏱️ 2 minutes

πŸ’‘ Pro Tips

  • βœ“This dish is best enjoyed fresh to appreciate the delicate flavor of the Matjes herring.
  • βœ“Matjes herring is a spring delicacy, harvested when the herring is young and has not yet spawned, resulting in a particularly tender and mild flavor.
  • βœ“The combination of salty herring, sharp onion, creamy dressing, and sweet-tart apple is a hallmark of Northern German cuisine.

πŸ”„ Variations

  • Hausfrauenart (Housewife Style): This often includes a more robust sauce with capers, hard-boiled eggs, and sometimes a touch of mustard.
  • With Cream and Dill Sauce: A simpler sauce focusing on sour cream, dill, and a squeeze of lemon.
  • Fried Herring: While less traditional for Matjes, some may lightly pan-fry the herring fillets before assembling.

πŸ₯— Nutrition

Per serving

Caloriesapprox. 320 kcal per serving (without potatoes)
Protein18g
Carbs22g
Fat18g
Fiber2g

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Matjeshering (Young Herring with Onions and Cream) Recipe - Germany | world.food