RecipesEcuadorGuatita Ecuatoriana

Guatita Ecuatoriana

A hearty and flavorful tripe stew, considered a national dish in Ecuador. It's typically served with rice, avocado, and pickled red onions.

Prep Time30 minutes
Cook Time2 hours
Total Time2 hours 30 minutes
Servings6
DifficultyHard
Guatita Ecuatoriana - Ecuador traditional dish

🧂 Ingredients

  • 1 kg Beef tripe(cleaned and cut into bite-sized pieces)
  • 500 g Potatoes(peeled and diced)
  • 1 large Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1 tbsp Cumin
  • 1 tsp Achiote powder (annatto)
  • 1/2 cup Peanut butter(unsweetened, creamy)
  • 1 cup Milk
  • 1/2 cup Cilantro(chopped, for garnish)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Oil

👨‍🍳 Instructions

  1. 1

    Boil the tripe in water with salt and pepper until tender, about 1.5 to 2 hours. Drain and set aside. Reserve some of the cooking liquid.

  2. 2

    In a large pot, heat oil over medium heat. Sauté the chopped onion until softened, about 5-7 minutes.

  3. 3

    Add minced garlic, cumin, and achiote powder. Cook for another minute until fragrant.

  4. 4

    Add the diced potatoes and the cooked tripe to the pot. Pour in enough reserved tripe cooking liquid (or water) to cover the ingredients.

    💡 Tip: Ensure potatoes are submerged for even cooking.
  5. 5

    Bring to a boil, then reduce heat, cover, and simmer until potatoes are tender, about 20-25 minutes.

  6. 6

    In a separate bowl, whisk together the peanut butter and milk until smooth. Gradually stir this mixture into the pot.

    💡 Tip: This will thicken the stew and add a creamy texture.
  7. 7

    Continue to simmer, stirring occasionally, until the stew has thickened to your desired consistency, about 10-15 minutes.

  8. 8

    Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro. Traditionally served with white rice, avocado slices, and pickled red onions.

    💡 Tip: Adjust seasoning carefully as tripe can retain salt.

💡 Pro Tips

  • Ensure the tripe is thoroughly cleaned before cooking.
  • The quality of peanut butter significantly impacts the flavor; use unsweetened.
  • If the stew is too thick, add a little more milk or reserved cooking liquid.

🔄 Variations

  • Some recipes include a finely chopped tomato in the initial sauté.
  • A touch of ají amarillo paste can add a mild heat and color.

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