RecipesEcuadorHumitas Dulces

Humitas Dulces

Sweet Ecuadorian tamales made from fresh corn, milk, sugar, and sometimes cheese, steamed in corn husks. They are a popular snack or dessert, especially during harvest seasons.

Prep Time25 minutes
Cook Time40 minutes
Total Time1 hour 5 minutes
Servings12
DifficultyEasy
Humitas Dulces - Ecuador traditional dish

🧂 Ingredients

  • 6 cups Fresh corn kernels(from about 6-8 ears of corn)
  • 1/2 cup Milk
  • 1/2 cup Sugar(or to taste)
  • 4 tbsp Butter(melted)
  • 1 tsp Baking powder
  • 1/4 tsp Salt
  • 12-15 Corn husks(soaked in hot water until pliable)
  • 1/2 cup Optional: Grated cheese(like queso fresco or mozzarella)

👨‍🍳 Instructions

  1. 1

    Prepare the corn husks: Soak them in hot water for at least 30 minutes, or until they are soft and pliable. Drain and set aside.

    ⏱️ 30 minutes
  2. 2

    In a blender or food processor, combine the fresh corn kernels, milk, sugar, melted butter, baking powder, and salt. Blend until you have a smooth or slightly chunky batter, depending on your preference.

    💡 Tip: For a smoother humita, blend longer. For a more rustic texture, leave some corn kernels whole or partially blended.
  3. 3

    If using cheese, stir it into the batter.

  4. 4

    Take a softened corn husk, spread about 1/4 cup of the corn batter onto the wider end, leaving a border. Fold the sides of the husk over the batter, then fold the bottom up to create a sealed packet.

    💡 Tip: Don't overfill the husk, as the humitas will expand slightly when cooked.
  5. 5

    Repeat with the remaining husks and batter. You can tie the humitas with kitchen twine or extra strips of corn husk to keep them securely closed.

  6. 6

    Prepare a steamer. You can use a large pot with a steamer insert or a dedicated steamer. Add water to the pot, ensuring it doesn't touch the bottom of the steamer basket. Arrange the humitas upright in the steamer basket, ensuring they are not overcrowded.

    💡 Tip: A large pot with a colander placed inside works well as a makeshift steamer.
  7. 7

    Cover the pot and steam the humitas over medium-high heat for about 30-40 minutes, or until the batter is firm and cooked through. Check by carefully opening one humita.

    ⏱️ 40 minutes
    💡 Tip: The cooking time may vary depending on the size of the humitas and your steamer.
  8. 8

    Let the humitas cool slightly before serving. They can be enjoyed warm or at room temperature.

💡 Pro Tips

  • Using fresh, sweet corn is essential for the best flavor.
  • Ensure the corn husks are well-soaked to prevent them from tearing.
  • Adjust the sugar to your personal preference; some like them sweeter than others.

🔄 Variations

  • For savory humitas, omit the sugar and add finely chopped herbs like cilantro or scallions, and perhaps some crumbled cheese.
  • Add a pinch of cinnamon or nutmeg to the batter for a spiced version.

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