Recipes→Iran→Sholeh Zard (Persian Saffron Rice Pudding)

Sholeh Zard (Persian Saffron Rice Pudding)

A fragrant and comforting Persian rice pudding, Sholeh Zard, is traditionally made with fragrant basmati rice, infused with the luxurious aroma of saffron and rose water, and sweetened to perfection. It's often prepared as a votive offering during religious ceremonies, symbolizing devotion and gratitude.

Prep Time20 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 50 minutes
Servings8
DifficultyMedium

πŸ§‚ Ingredients

  • 300 g Basmati rice(Rinsed thoroughly until water runs clear.)
  • 400 g Granulated sugar(Adjust to taste. Can be reduced slightly.)
  • 2 tsp Good quality saffron threads(Ground into a powder or steeped in 1/4 cup hot water for 15 minutes to bloom.)
  • 3 tbsp Rose water(Add towards the end of cooking to preserve its delicate aroma.)
  • 60 g Unsalted butter(Divided, some for cooking, some for finishing.)
  • 50 g Blanched slivered almonds(For garnish. Can also use pistachios.)
  • 1 tsp Ground cinnamon(For garnish.)
  • 1.5 L Water(Approximately, for cooking the rice.)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Rinse the basmati rice under cold running water until the water runs clear. Drain well. In a heavy-bottomed saucepan, combine the rinsed rice with 1.5 liters of water. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer gently for about 45-60 minutes, or until the rice is very tender and has broken down, resembling a thick porridge. Stir occasionally to prevent sticking.

    ⏱️ 45-60 minutes
  2. 2

    Once the rice is very soft, stir in the granulated sugar and 30g of the unsalted butter. Continue to cook over low heat, stirring frequently, until the sugar is completely dissolved and the mixture has thickened further. This may take about 15-20 minutes. The pudding should have a smooth, creamy consistency.

    ⏱️ 15-20 minutes
  3. 3

    Stir in the bloomed saffron (or saffron powder) and the rose water. Cook for another 10-15 minutes, stirring constantly, allowing the flavors to meld and the pudding to reach its final desired consistency. It should be thick but still pourable. If it becomes too thick, add a little more hot water.

    ⏱️ 10-15 minutes
  4. 4

    Pour the Sholeh Zard into individual serving bowls or a large serving dish. Dot the remaining 30g of butter over the surface. Let it melt and create a sheen. Allow to cool slightly before garnishing.

    ⏱️ 5 minutes
  5. 5

    To garnish, sprinkle ground cinnamon in decorative patterns (like a paisley or floral design) over the surface of the pudding. Arrange the blanched slivered almonds around the edges or in a pattern. Serve warm or at room temperature.

    ⏱️ 5 minutes

πŸ’‘ Pro Tips

  • βœ“Sholeh Zard is often prepared as a Nazri (votive offering) during religious observances, symbolizing devotion and gratitude.
  • βœ“The vibrant, deep golden hue is characteristic of good quality saffron. Ensure your saffron is fresh for the best color and aroma.
  • βœ“The religious significance of Sholeh Zard adds a cultural depth to this comforting dessert.

πŸ”„ Variations

  • For an added layer of flavor, add 1/2 teaspoon of ground cardamom along with the saffron and rose water.
  • Increase the amount of saffron for a more intense color and flavor, or use a higher quality saffron.
  • Garnish with chopped pistachios instead of or in addition to almonds.

πŸ₯— Nutrition

Per serving

Calories350 kcal
Protein5g
Carbs65g
Fat8g
Fiber2g

🏷️ Tags

Sholeh Zard (Persian Saffron Rice Pudding) Recipe - Iran | world.food