Recipes→Iran→Mirza Ghasemi

Mirza Ghasemi

Northern Persian eggplant - smoky eggplant with tomatoes, garlic, and eggs. Gilan specialty.

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Servings4
DifficultyEasy

πŸ§‚ Ingredients

  • 3 Eggplants
  • 3 Tomatoes
  • 6 cloves Garlic
  • 2 Eggs
  • 1 tsp Turmeric

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Char eggplants until completely soft.

    ⏱️ 20 minutes
  2. 2

    Mash eggplant with garlic.

    ⏱️ 5 minutes
  3. 3

    Cook with tomatoes and turmeric.

    ⏱️ 10 minutes
  4. 4

    Add eggs. Stir until just set.

πŸ’‘ Pro Tips

  • βœ“Smoky eggplant is key
  • βœ“Eggs should be barely set
  • βœ“Serve with bread

πŸ”„ Variations

  • Without eggs
  • Extra garlic

πŸ₯— Nutrition

Per serving

Calories180
Protein8g
Carbs18g
Fat10g
Fiber6g

🏷️ Tags

Mirza Ghasemi Recipe - Iran | world.food