RecipesUkraineKapusniak z Kvasom ta Krupy Hrebianky (Cabbage Soup with Kvass and Buckwheat)

Kapusniak z Kvasom ta Krupy Hrebianky (Cabbage Soup with Kvass and Buckwheat)

A hearty and tangy soup featuring sauerkraut, buckwheat groats, and the unique addition of kvass, a fermented rye bread drink, which lends a distinctive sour and slightly sweet depth.

Prep Time30 minutes
Cook Time1 hour 30 minutes
Total Time2 hours
Servings8
DifficultyMedium
Kapusniak z Kvasom ta Krupy Hrebianky (Cabbage Soup with Kvass and Buckwheat) - Ukraine traditional dish

🧂 Ingredients

  • 500 g Sauerkraut(rinsed and drained, if very sour)
  • 0.5 cup Buckwheat groats (krupa hrebianka)
  • 400 g Beef or pork ribs
  • 2.5 liters Water or broth
  • 1 large Onion(chopped)
  • 2 medium Carrots(diced)
  • 3 medium Potatoes(cubed)
  • 1 cup Kvass(unsweetened, for cooking)
  • 2 Bay leaf
  • 5-6 Allspice berries
  • to taste Salt
  • to taste freshly ground Black pepper
  • for garnish Fresh dill or parsley
  • for serving Sour cream

👨‍🍳 Instructions

  1. 1

    In a large pot, combine the beef or pork ribs with water or broth. Bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour, skimming off any foam.

    ⏱️ 1 hour
    💡 Tip: This step creates a flavorful base for the soup.
  2. 2

    Remove the meat from the pot, let it cool slightly, then cut into bite-sized pieces. Strain the broth and return it to the pot.

    💡 Tip: Discard bones and excess fat.
  3. 3

    Add the rinsed sauerkraut and buckwheat groats to the broth. Bring to a simmer.

    💡 Tip: Rinsing sauerkraut reduces its sourness if preferred.
  4. 4

    In a separate skillet, heat a little oil or use some rendered fat from the meat. Sauté the chopped onion and diced carrots until softened and lightly browned, about 8-10 minutes.

    ⏱️ 10 minutes
  5. 5

    Add the sautéed vegetables, cubed potatoes, bay leaves, and allspice berries to the soup pot. Stir in the cooked meat.

    💡 Tip: Adding potatoes later ensures they don't become mushy.
  6. 6

    Pour in the kvass. Bring the soup back to a gentle simmer and cook for another 30-45 minutes, or until the buckwheat and potatoes are tender.

    ⏱️ 45 minutes
    💡 Tip: Kvass adds a unique tanginess and depth; adjust the amount to your taste.
  7. 7

    Season the soup generously with salt and freshly ground black pepper to taste.

    💡 Tip: Taste and adjust seasoning carefully, as sauerkraut and kvass can be salty.
  8. 8

    Remove bay leaves and allspice berries before serving. Ladle the soup into bowls, garnish with fresh dill or parsley, and serve with a dollop of sour cream.

💡 Pro Tips

  • Use good quality, unsweetened kvass for the best flavor.
  • If you don't have kvass, a small amount of apple cider vinegar or lemon juice can be used to add acidity, but the flavor will be different.
  • This soup is even better the next day as the flavors meld.

🔄 Variations

  • Add smoked sausage or bacon for extra flavor.
  • Include other root vegetables like parsnips or celery root.

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