RecipesParaguayDulce de Batata y Zapallo

Dulce de Batata y Zapallo

A delightful and naturally sweet dessert made from mashed sweet potatoes and squash, flavored with vanilla and cinnamon. It's a simple yet satisfying treat, often enjoyed as a comforting end to a meal.

Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Servings6
DifficultyEasy
Dulce de Batata y Zapallo - Paraguay traditional dish

🧂 Ingredients

  • 1 cup Sweet potato(peeled and cubed)
  • 1 cup Butternut squash(peeled and cubed)
  • 1 cup Water
  • 1 whole Vanilla pod(seeds scraped out, pod reserved)
  • 0.25 cup Sweetener (birch xylitol or stevia)(or to taste)
  • 0.5 tsp Cinnamon
  • 1 tsp Agar-agar

👨‍🍳 Instructions

  1. 1

    Peel and cube the sweet potato and squash. Place them in a pot with water and the scraped vanilla seeds and the vanilla pod. Boil for 25-30 minutes, or until tender.

  2. 2

    Remove the vanilla pod. Mash the cooked vegetables with a blender or fork until smooth.

  3. 3

    Transfer the puree to a pot. Add the vanilla seeds, sweetener, and agar-agar. Cook over medium heat, stirring constantly, until the puree begins to thicken.

  4. 4

    Pour the mixture into a silicone mold or small bowls. Let it cool for at least 8 hours, or until set.

💡 Pro Tips

  • For a smoother consistency, you can strain the puree after mashing.
  • Adjust the sweetener to your preference.
  • This dessert can be made ahead of time and stored in the refrigerator.

🔄 Variations

  • Add a pinch of nutmeg for extra spice.
  • Incorporate a tablespoon of unsweetened shredded coconut for texture.

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