RecipesEl SalvadorPlátanos en Gloria

Plátanos en Gloria

A sweet and decadent dessert featuring ripe plantains simmered in a rich syrup made from piloncillo (unrefined whole cane sugar), cinnamon, and sometimes cloves. It's a popular sweet treat often served during holidays or special occasions.

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings6
DifficultyEasy
Plátanos en Gloria - El Salvador traditional dish

🧂 Ingredients

  • 4 large Ripe plantains(peeled and cut into 1-inch thick rounds)
  • 200 g Piloncillo(or dark brown sugar)
  • 1.5 cups Water
  • 1 piece Cinnamon stick
  • 2 whole Cloves(optional)
  • 1 tsp Vanilla extract
  • 2 tbsp Sesame seeds(toasted, for garnish (optional))

👨‍🍳 Instructions

  1. 1

    In a saucepan, combine piloncillo, water, cinnamon stick, and cloves (if using). Heat over medium heat, stirring until the piloncillo is completely dissolved.

    💡 Tip: Ensure all piloncillo is dissolved for a smooth syrup.
  2. 2

    Bring the syrup to a gentle simmer. Add the sliced plantains to the syrup, ensuring they are mostly submerged.

    💡 Tip: Use a pan that fits the plantains snugly.
  3. 3

    Cover the saucepan and let the plantains simmer in the syrup for about 20-25 minutes, or until they are tender and have absorbed some of the syrup's flavor.

    ⏱️ 25 minutes
    💡 Tip: Flip the plantains halfway through cooking to ensure even cooking.
  4. 4

    Remove the cinnamon stick and cloves. Stir in the vanilla extract.

    💡 Tip: Remove spices before serving.
  5. 5

    Serve the warm plantains drizzled with the syrup. Garnish with toasted sesame seeds, if desired.

💡 Pro Tips

  • Use very ripe plantains (black or mostly black skin) for the best sweetness and texture.
  • Piloncillo can be found in Latin American markets. If unavailable, dark brown sugar is a good substitute.
  • The syrup will thicken as it cools.

🔄 Variations

  • Serve with a dollop of crema or a scoop of vanilla ice cream.
  • Add a splash of rum to the syrup for an adult twist.

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