Recipes→El Salvador→Pollo en Curtido

Pollo en Curtido

A refreshing and tangy salad featuring shredded cooked chicken marinated in a zesty curtido-style dressing, mixed with finely shredded cabbage, carrots, and sometimes other vegetables. It's a lighter, flavorful dish often served as a side or a light main.

Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Servings4
DifficultyEasy
Pollo en Curtido - El Salvador traditional dish

πŸ§‚ Ingredients

  • 500 g Chicken breast(cooked and shredded)
  • 0.5 medium head Cabbage(finely shredded)
  • 2 medium Carrots(grated or julienned)
  • 0.5 small Red onion(thinly sliced)
  • 0.5 cup White vinegar
  • 3 tbsp Olive oil
  • 1 tsp Oregano(dried)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • 0.25 cup Fresh cilantro(chopped, for garnish)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    If not already cooked, boil or bake chicken breasts until done. Let cool slightly, then shred the meat.

    πŸ’‘ Tip: Ensure chicken is fully cooked and cooled before shredding.
  2. 2

    In a large bowl, combine the shredded chicken, finely shredded cabbage, grated carrots, and thinly sliced red onion.

    πŸ’‘ Tip: Shredding vegetables finely ensures a better texture.
  3. 3

    In a separate small bowl, whisk together white vinegar, olive oil, dried oregano, salt, and black pepper to create the dressing.

    πŸ’‘ Tip: Taste and adjust seasoning as needed.
  4. 4

    Pour the dressing over the chicken and vegetable mixture. Toss well to ensure everything is evenly coated.

    πŸ’‘ Tip: Allow to marinate for at least 15-20 minutes for flavors to meld.
  5. 5

    Garnish with fresh chopped cilantro before serving. Serve chilled or at room temperature.

πŸ’‘ Pro Tips

  • βœ“For a spicier kick, add a finely chopped jalapeΓ±o or a pinch of red pepper flakes to the dressing.
  • βœ“You can add other vegetables like finely chopped bell peppers or celery.
  • βœ“This dish is best made a few hours ahead to allow the flavors to develop.

πŸ”„ Variations

  • Add cooked and cooled pasta or quinoa for a more substantial salad.
  • Serve in lettuce cups or as a filling for sandwiches.

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