79 delicious light recipes from around the world
A vibrant and refreshing Thai sour curry, known for its distinct tangy flavor and lack of coconut milk. This light and invigorating dish is perfect for a quick and healthy meal.
Peru's iconic national dish. Fresh, raw fish is 'cooked' by the acidity of lime juice, then combined with thinly sliced red onion, fiery ají amarillo, and fresh cilantro. It's a vibrant and refreshing dish, traditionally served with slices of boiled sweet potato and kernels of choclo (Peruvian corn).
A delicate and light ramen characterized by its clear, salt-seasoned broth. This is the purest expression of ramen flavor.
Experience the exquisite crispiness of Ebi Tempura, featuring succulent shrimp coated in a delicate, airy batter and fried to a perfect golden hue. This classic Japanese dish is best enjoyed immediately with a side of tentsuyu dipping sauce and grated daikon radish.
A refreshing and elegant salad made from the tender heart of palm, often dressed with a zesty lemon and vinegar vinaigrette. It's a popular appetizer in Mauritian cuisine, showcasing the delicate flavor of palm hearts.
A classic Egyptian milk pudding, Mehallabia is a delicately creamy and light dessert made with rice flour, milk, and sweetened to perfection. Often flavored with rose water, it's a refreshing end to any meal, especially popular during Ramadan.
A flavorful and aromatic couscous dish featuring tender fish, a medley of vegetables, and a blend of Moroccan-inspired spices. This recipe offers a lighter alternative to traditional rice-based dishes.
A fragrant and light fish soup, infused with the warmth of ginger and aromatic herbs, often prepared with local white fish and vegetables.
A delicate and flavorful clam soup, a popular seafood dish in São Tomé and Príncipe, showcasing the islands' rich coastal bounty. It's often prepared with a light broth, rice, and fresh herbs.
A light and airy dessert featuring smooth Estonian quark (kohupiim) blended with a sweet semolina cream (mannavaht), often served with a berry compote or fresh berries.
A light yet flavorful stew featuring tender chunks of white fish simmered with okra, tomatoes, and a hint of chili, often served with rice or fufu.
A refreshing and tangy appetizer or light meal featuring pickled herring fillets combined with crisp apple, red onion, and a light vinaigrette. A variation on traditional pickled herring.
A delightful and light dessert featuring cooked apples blended into a smooth, creamy custard. Often served chilled, it's a perfect end to any meal.
Garudhiya is a clear fish broth, a cornerstone of Maldivian cuisine. Made by simmering fresh tuna in water with minimal aromatics, it's a light yet deeply flavorful soup, often served with rice, lime, and chili.
A refreshing and flavorful Monegasque dish featuring large tomatoes stuffed with a savory mixture of tuna, hard-boiled eggs, mayonnaise, mustard, and chives. It's a delightful appetizer or light meal, showcasing fresh ingredients and a touch of elegance.
A luxurious and refreshing seafood salad featuring a medley of fresh Mediterranean seafood, tossed with crisp greens, olives, and a light balsamic vinaigrette, capturing the essence of Monaco's coastal bounty.
A delightful and versatile dish featuring finely shredded collard greens (or similar leafy greens) sautéed with onions, garlic, and a touch of spice. It's often served as a side dish or a light meal, offering a fresh counterpoint to richer Eritrean stews.
Brazilian soft candy - a light, airy, pillowy marshmallow confection with a delicate coconut flavor. Perfect as a sweet treat or party favor.
A comforting and light Singaporean soup featuring delicate slices of white fish poached in a fragrant broth of ginger, scallions, and sometimes tomatoes and tofu.
Peruvian lime-cured fish - fresh fish 'cooked' in tiger's milk with onion and ají. A national treasure.
A classic Danish dish featuring delicate plaice fillets, lightly pan-fried until golden and served with a bright and herbaceous lemon-dill sauce. This simple yet elegant preparation highlights the fresh flavors of the sea, making it a perfect light meal.
Kama is a traditional Estonian flour mixture made from roasted grains (barley, rye, oat, and peas). Kama mousse is a light and airy dessert that highlights the unique nutty and slightly sweet flavor of kama, often served with berries or jam.
A light and clear noodle soup, often enjoyed for breakfast, featuring a delicate broth, tender meat, and fresh herbs. It's a comforting and subtly flavored dish distinct from the richer Kuy Teav Moan.
A light yet flavorful fish broth, infused with aromatic herbs and spices, showcasing the freshness of local fish. This comforting dish is a staple in Seychellois homes.
