RecipesFinlandRuispuuro with Mustikkakeitto

Ruispuuro with Mustikkakeitto

A hearty and traditional Finnish breakfast or dessert, combining dense rye porridge with a sweet and tangy blueberry soup. Ruispuuro, made from rye flour, is a staple in Finnish cuisine, providing sustained energy, while mustikkakeitto offers a burst of berry flavor.

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings4
DifficultyEasy
Ruispuuro with Mustikkakeitto - Finland traditional dish

🧂 Ingredients

  • 2 dl Rye flour
  • 8 dl Water
  • 1 tsp Salt
  • 400 g Frozen blueberries
  • 1 dl Sugar(or to taste)
  • 2 dl Water(for mustikkakeitto)
  • 1 tbsp Potato starch or cornstarch
  • 1 dl Cream or milk(optional, for serving)

👨‍🍳 Instructions

  1. 1

    For the Ruispuuro: In a saucepan, whisk together rye flour, 8 dl of water, and salt until smooth.

    💡 Tip: Ensure there are no lumps of rye flour.
  2. 2

    Cook over medium heat, stirring constantly, until the porridge thickens. This should take about 15-20 minutes.

    ⏱️ 15-20 minutes
    💡 Tip: Keep stirring to prevent sticking and ensure even cooking.
  3. 3

    For the Mustikkakeitto: In a separate pot, combine frozen blueberries, 2 dl of water, and sugar.

  4. 4

    Bring the blueberry mixture to a boil, then reduce heat and simmer for about 5 minutes.

    ⏱️ 5 minutes
  5. 5

    In a small bowl, whisk the potato starch (or cornstarch) with a little cold water to form a slurry. Stir this slurry into the simmering blueberries.

    💡 Tip: This will thicken the soup.
  6. 6

    Cook for another 1-2 minutes until the soup has thickened. Remove from heat.

    ⏱️ 1-2 minutes
  7. 7

    Serve the warm Ruispuuro in bowls, topped with a generous amount of the warm Mustikkakeitto. Add a splash of cream or milk if desired.

💡 Pro Tips

  • Rye flour can be prone to sticking, so constant stirring is key.
  • The consistency of the porridge can be adjusted by adding more or less water.
  • Mustikkakeitto can be served warm or chilled.
  • For a smoother porridge, you can sieve it after cooking.

🔄 Variations

  • Add a pinch of cardamom to the rye porridge for extra flavor.
  • Use other berries like raspberries or lingonberries for the soup.
  • Serve the porridge with a dollop of yogurt or quark instead of cream.

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