Sopa de Chayote con Queso
A comforting and light Nicaraguan soup featuring tender chayote squash simmered in a savory broth, enriched with cheese for a creamy finish. This dish highlights the simple yet delicious use of local produce.

🧂 Ingredients
- 4 medium Chayote squash(peeled, seeded, and diced)
- 6 cups Vegetable broth
- 1 medium Onion(chopped)
- 2 cloves Garlic(minced)
- 0.25 cup Cilantro(chopped)
- 1 cup Queso fresco(crumbled)
- 1 tsp Salt(or to taste)
- 0.5 tsp Black pepper(or to taste)
- 2 tbsp Vegetable oil
👨🍳 Instructions
- 1
Heat vegetable oil in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
⏱️ 7 minutes - 2
Add minced garlic and cook for another minute until fragrant.
⏱️ 1 minute - 3
Add the diced chayote squash and vegetable broth to the pot. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes, or until the chayote is tender.
⏱️ 25 minutes - 4
Season the soup with salt and black pepper to taste.
💡 Tip: Taste and adjust seasoning as needed. - 5
Stir in most of the chopped cilantro and crumbled queso fresco, reserving some for garnish. Cook for another 2-3 minutes until the cheese is slightly melted.
⏱️ 3 minutes - 6
Ladle the soup into bowls, garnish with the remaining cilantro and queso fresco, and serve hot.
💡 Tip: Serve immediately for the best texture and flavor.
💡 Pro Tips
- ✓For a creamier soup, you can blend a portion of the cooked chayote with some broth before returning it to the pot.
- ✓Feel free to add other vegetables like carrots or potatoes for a heartier soup.
- ✓A pinch of cumin can add an extra layer of flavor.
🔄 Variations
- Add shredded chicken or small pieces of pork for added protein.
- Incorporate a bay leaf during simmering for a subtle aromatic note.