RecipesVenezuelaEnsalada César Venezolana

Ensalada César Venezolana

A refreshing Venezuelan take on the classic Caesar salad, featuring crisp romaine, a creamy dressing, crunchy croutons, and freshly grated Parmesan. This version often omits anchovies, focusing on the bright, tangy flavors.

Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 2 heads Romaine lettuce
  • 1/2 cup Caesar dressing(Use your favorite store-bought or homemade Caesar dressing. For a Venezuelan twist, some recipes might include a touch of Worcestershire sauce or a hint of lime.)
  • 1 cup Croutons(Homemade or store-bought. Ensure they are fresh and crunchy.)
  • 50g Parmesan cheese(Using freshly grated Parmesan will provide the best flavor and texture.)

👨‍🍳 Instructions

  1. 1

    Prepare the lettuce: Ensure the Romaine lettuce is thoroughly washed and completely dry. Moisture will dilute the dressing. Chop the leaves into bite-sized pieces and place them in a large salad bowl.

    ⏱️ 10 minutes
  2. 2

    Dress the salad: Add the Caesar dressing to the bowl with the lettuce. Gently toss the lettuce using salad servers or your hands until each leaf is evenly coated with the dressing. You want the lettuce to be glistening, not swimming in dressing.

    ⏱️ 5 minutes
  3. 3

    Add toppings: Sprinkle the croutons and freshly grated Parmesan cheese over the dressed lettuce. Toss lightly once more to distribute the toppings, or arrange them artfully on top.

    ⏱️ 5 minutes
  4. 4

    Serve immediately: For the best texture, serve the Venezuelan Caesar salad right away to prevent the croutons from becoming soggy and the lettuce from wilting.

💡 Pro Tips

  • Ensure Romaine lettuce is very dry after washing for optimal crispness and dressing adherence.
  • Serve the salad chilled. The dressing should be cold for a refreshing contrast.
  • Use high-quality, freshly grated Parmesan cheese for the most authentic and flavorful result.

🔄 Variations

  • Add grilled chicken breast, sliced or cubed, for a heartier meal.
  • For a more traditional Caesar flavor, add a few anchovy fillets, finely minced or mashed into the dressing.
  • Incorporate other vegetables like cherry tomatoes or avocado slices.

🥗 Nutrition

Per serving

Calories180 kcal
Protein6g
Carbs12g
Fat14g
Fiber3g

🏷️ Tags

Ensalada César Venezolana Recipe - Venezuela | world.food