Recept→Ethiopia→Atakilt Wat

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Atakilt Wat

Ethiopian Cabbage and Potato Stew

A comforting and mild Ethiopian vegetable stew, traditionally served during fasting periods. This dish features tender cabbage, potatoes, and carrots simmered in a fragrant turmeric-infused broth.

Förberedelsetid20 minutes
Tillagningstid35-40 minutes
Total tid55-60 minutes
Portioner6
SvÄrighetsgradEasy
Atakilt Wat - Ethiopia traditional dish

🧂 Ingredienser

  • 1/2 medium head Cabbage
  • 3 medium Potatoes
  • 2 medium Carrots
  • 1 large Yellow Onion
  • 1 teaspoon Ground Turmeric
  • 4 tablespoons Vegetable Oil(or other neutral cooking oil)
  • 1/2 cup Water(or vegetable broth for richer flavor)
  • to taste Salt
  • optional, to taste Black Pepper

💡 Proffstips

  • ✓The vibrant yellow color of the dish comes from the turmeric.
  • ✓Atakilt Wat is known for its mild, comforting flavor profile.
  • ✓This dish is a staple in Ethiopian cuisine, especially during fasting periods when animal products are avoided.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add a handful of fresh green beans along with the cabbage for added texture and flavor.
  • For a spicier version, add 1-2 teaspoons of berbere spice blend along with the turmeric in Step 3.

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