Recept→Kenya→Kenyan Chicken and Vegetable Stew

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Kenyan Chicken and Vegetable Stew

A hearty and flavorful stew featuring tender chicken pieces simmered with a medley of vegetables in a rich, aromatic broth. This dish is a comforting staple, often enjoyed with ugali or rice, and showcases the vibrant flavors of Kenyan home cooking.

Förberedelsetid20 minutes
Tillagningstid45 minutes
Total tid1 hour 5 minutes
Portioner6
SvÄrighetsgradMedium
Kenyan Chicken and Vegetable Stew - Kenya traditional dish

🧂 Ingredienser

  • 1 kg Whole chicken(cut into pieces)
  • 3 tbsp Vegetable oil
  • 2 medium Large onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 inch Ginger(grated)
  • 4 medium Tomatoes(chopped)
  • 2 medium Carrots(diced)
  • 2 medium Potatoes(peeled and cubed)
  • 1 medium Green bell pepper(chopped)
  • 2 tbsp Curry powder
  • 3 cups Chicken stock
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 0.5 cup Cilantro (Dhania)(chopped, for garnish)

💡 Proffstips

  • ✓For a richer flavor, you can add a tablespoon of tomato paste along with the chopped tomatoes.
  • ✓If using kienyeji (free-range) chicken, it may require a longer simmering time to become tender.
  • ✓Adjust the amount of curry powder to your preference.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add other vegetables like peas, corn, or leafy greens (e.g., spinach or kale) in the last 15 minutes of cooking.
  • For a spicier stew, add a chopped chili pepper along with the onions.

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