Recept→Zimbabwe→Muriwo une Dovi

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Muriwo une Dovi

Greens with Peanut Butter Sauce

A nutritious and flavorful vegetarian dish featuring leafy greens cooked in a creamy, savory peanut butter sauce. This dish is a staple in Zimbabwean cuisine, often served with sadza.

Förberedelsetid15 minutes
Tillagningstid20 minutes
Total tid35 minutes
Portioner4
SvÄrighetsgradEasy
Muriwo une Dovi - Zimbabwe traditional dish

🧂 Ingredienser

  • 1 large bunch Leafy Greens(e.g., collard greens, kale, spinach, or covo (African kale))
  • 1 tbsp Cooking Oil
  • 1 small Onion(finely chopped)
  • 2 medium Tomatoes(chopped)
  • 3 tbsp Peanut Butter(unsweetened, smooth)
  • 0.25 cup Water(or as needed)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black Pepper(or to taste)
  • 0.25 tsp Chili Flakes(optional, for heat)

💡 Proffstips

  • ✓You can use a variety of leafy greens, such as spinach, kale, collard greens, or covo (African kale).
  • ✓For a richer flavor, you can add a small amount of minced garlic along with the onions.
  • ✓If you prefer a spicier dish, increase the amount of chili flakes.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add cooked beans (like black-eyed peas or kidney beans) for extra protein and texture.
  • Some variations include a small amount of diced bell pepper for added color and flavor.

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