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Rice

Ayrıca şöyle de bilinir: arroz, riso, reis

A staple grain for half the world. Long-grain stays separate, short-grain is sticky. Varieties include jasmine, basmati, arborio, and sushi rice.

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Kökeni

Asia

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Saklama

Airtight container in cool, dry place

⏱️

Raf Ömrü

2 years white, 6 months brown

💡 İpuçları ve Püf Noktaları

  • Rinse rice until water runs clear for less starchy results
  • Toast rice in oil before adding liquid for extra flavor
  • Let rice rest covered for 10 minutes after cooking

🥗 Besin Değeri Öne Çıkanları

Kalori

206 per cup cooked

Protein

4g

Karbonhidrat

45g

📖 Rice ile Tarifler

🔄 Alternatifler

  • Quinoa
  • Cauliflower rice
  • Bulgur

🍽️ İyi Gider

Soy sauceButterBeansCurryStir-fries

🌾 Grains & Starches Daha Fazla