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peanut 食譜

來自世界各地的 33 道美味 peanut 食譜

Ivory Coast·Medium·1 hour 5 minutes

Poulet Arachide Crémeux

A rich and creamy chicken stew made with peanut butter, tomatoes, and aromatic spices, a comforting Ivorian classic.

Mozambique·Medium·1 hour

Matapa de Camarão

A rich and flavorful stew made with ground peanuts, cassava leaves, and shrimp, often served with rice.

Chad·Easy·30 minutes

Courgettes with Peanuts

A simple yet flavorful Chadian dish featuring mashed zucchini cooked with spices and finished with a generous topping of crushed peanuts. This dish highlights the use of local vegetables and the popular addition of peanuts in Chadian cuisine.

Malawi·Easy·35 minutes

Mtedza

Mtedza are delightful, crumbly Malawian cookies made with groundnuts (peanuts), offering a rich, buttery flavor with a satisfying crunch. They are often dusted with powdered sugar and are a popular snack.

Mali·Medium·40 minutes

Kuli-Kuli

A popular West African snack, Kuli-Kuli are crunchy, savory, and slightly spicy peanut treats made from ground peanuts, often enjoyed as a standalone snack or used to add flavor to other dishes.

Mali·Easy·45 minutes

Fonio and Peanut Cakes

These delightful Fonio and Peanut Cakes are a sweet and savory treat, perfect for an afternoon snack or a light dessert. They combine the nutty flavor of fonio grain with the richness of peanuts, offering a unique texture and taste.

Mali·Medium·1 hour 5 minutes

Malian Chicken and Rice Domoda

A flavorful Malian one-pot dish featuring tender chicken and rice simmered in a rich, savory tomato and peanut sauce, often enhanced with vegetables.

Malawi·Medium·1 hour 5 minutes

Masamba ndi Mpunga wa Nyemba

A nutritious and flavorful dish combining collard greens (masamba) cooked with groundnuts and served with rice and beans. This dish highlights the use of local greens and the popular groundnut paste.

Guinea-Bissau·Medium·1 hour 40 minutes

Caldo de Mancarra

A rich and flavorful national dish of Guinea-Bissau, Caldo de Mancarra is a hearty stew made with chicken, peanuts, tomatoes, and spices. It's often served with rice and represents a significant part of the country's culinary heritage.

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