食譜EcuadorBollo de Maduro

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Bollo de Maduro

Bollo de Maduro is a sweet Ecuadorian delicacy made from ripe plantains, often filled with cheese or sometimes a sweet filling, then wrapped in plantain leaves and steamed or baked. It's a popular snack or dessert, especially in the coastal regions.

準備時間25 minutes
烹飪時間40-50 minutes
總計時間1 hour 5 minutes - 1 hour 15 minutes
份量6
難度Medium
Bollo de Maduro - Ecuador traditional dish

🧂 食材

  • 4 large Ripe plantains(very ripe, almost black skin)
  • 6-8 leaves Plantain leaves(warmed to make pliable)
  • 150 g Queso Costeño (or other firm, slightly salty cheese)(cubed or grated)
  • 2-3 tbsp Sugar(optional, adjust to taste)
  • 1/2 tsp Cinnamon(ground)
  • 1-2 whole Cloves(optional)
  • 1 tbsp Butter or oil(for greasing leaves)

💡 專業提示

  • Use very ripe plantains for the best sweetness and texture.
  • If you can't find Queso Costeño, a firm, slightly salty cheese like feta or a mild white cheese can be substituted.
  • For a richer dough, add a tablespoon of butter or oil.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add a spoonful of sweetened condensed milk to the dough for extra sweetness.
  • Fill with a sweet mixture of raisins and panela (unrefined whole cane sugar).
  • Some recipes include a small amount of cooked rice in the dough.

🏷️ 標籤

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