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steamed 食譜

來自世界各地的 8 道美味 steamed 食譜

Tamal Verde

A vibrant and flavorful Peruvian green tamale, featuring a tender corn masa infused with fresh cilantro and a savory chicken filling. The bright green hue comes from the generous use of herbs, making it a visually appealing and delicious dish, often reserved for special occasions.

Benin·Medium·1 hour 30 minutes

Moin Moin

Moin Moin is a savory steamed pudding made from ground black-eyed peas, seasoned with onions, peppers, and other aromatics. It's a versatile dish often served as a side or a light meal, showcasing the use of legumes in Beninese cuisine.

Central African Republic·Medium·55 minutes

Maboké de Capitaine

Maboké de Capitaine is a traditional dish from the Central African Republic, featuring fish (often Nile perch) steamed in banana leaves with a flavorful base of onions, garlic, tomatoes, and hot peppers. It's a light and succulent dish, typically served with rice and fried plantains.

Democratic Republic of the Congo·Medium·1 hour 15 minutes

Mbika ya Mbisi

Mbika ya Mbisi is a unique Congolese dish where pumpkin seeds are processed into a flour and then steamed in banana leaves with fish and vegetables. It offers a rich, nutty flavor with a hint of spice.

Democratic Republic of the Congo·Medium·40-50 minutes

Liboké de Poisson

Liboké de Poisson, meaning 'fish in banana leaves,' is a traditional Congolese dish where fish is seasoned and then steamed or grilled within banana leaves. This cooking method imparts a subtle, earthy flavor from the leaves and ensures the fish remains incredibly moist and tender. It's often prepared with a vibrant marinade of onions, tomatoes, garlic, ginger, and various spices.

Kazakhstan·Medium·1 hour 15 minutes

Kazakh Kymyz Manti

A unique variation of the traditional manti, where the dough is made with kymyz (fermented mare's milk) for a slightly tangy and tender result. The filling is typically a savory mix of lamb and onions.

Ghana·Hard·3 hours

Ga Kenkey with Shito and Fried Fish

Ga Kenkey is a popular Ghanaian dish made from fermented corn dough, steamed in corn husks until firm. It has a distinct tangy flavor and a dense texture, often served as a side to various stews and sauces. This recipe pairs it with Shito, a spicy Ghanaian black pepper sauce, and crispy fried fish, creating a classic and satisfying meal.

Mauritius·Easy·1 hour 5 minutes

Gâteau Moulé

A delightful and airy steamed cake, often flavored with vanilla and sometimes citrus zest. It's a popular treat for celebrations and everyday enjoyment in Mauritius.

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