食譜GhanaTatale

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Tatale

Ghanaian Plantain Pancakes

Tatale are savory, slightly sweet pancakes made from overripe plantains, seasoned with onions, peppers, and spices. They are shallow-fried until golden brown and can be enjoyed as a snack, appetizer, or a side dish.

準備時間15 minutes
烹飪時間20 minutes
總計時間35 minutes
份量6
難度Easy
Tatale - Ghana traditional dish

🧂 食材

  • 2 large Very ripe plantains(skin should be all black)
  • 2 Chiles(finely chopped (e.g., Scotch bonnet or habanero))
  • 2 Scallions(chopped)
  • 1 teaspoon Salt
  • 1 teaspoon Red palm oil(for batter, plus more for frying)
  • 1 large Egg
  • 0.5 cup Self-rising flour
  • as needed Oil for frying

💡 專業提示

  • Ensure plantains are very ripe for the best flavor and texture.
  • You can adjust the amount of chili and scallions to your preference.
  • Tatale can be made smaller for appetizers or larger for a meal.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add grated ginger or garlic to the batter for more aromatic flavor.
  • Incorporate a pinch of nutmeg or cloves for a warmer spice profile.
  • Some recipes use cornmeal instead of or in addition to all-purpose flour for a different texture.

🏷️ 標籤

🍽️ 搭配建議

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