食譜JordanKofta bi Tahini

Kofta bi Tahini

Kofta bi Tahini 是一道經典的中東菜餚,特色是將香料肉丸烤製在濃郁、帶有微酸味的芝麻醬中。這道暖心菜餚結合了風味十足的絞肉和由芝麻醬、檸檬汁和大蒜製成的濃郁醬汁,通常會搭配炸馬鈴薯一同享用。

準備時間25 minutes
烹飪時間45 minutes
總計時間1 hour 10 minutes
份量6
難度Medium
Kofta bi Tahini - Jordan traditional dish

🧂 食材

  • 500 g Ground beef or lamb
  • 1 medium Onion(finely grated)
  • 2 tbsp Parsley(finely chopped)
  • 1 tsp Allspice
  • 0.5 tsp Cinnamon
  • 1 tsp Cumin
  • 1 tsp Salt(for kofta, plus more for sauce)
  • 0.5 tsp Black pepper
  • 120 ml Tahini paste
  • 60 ml Lemon juice
  • 120 ml Water(warm, plus more if needed)
  • 2 cloves Garlic(minced)
  • 2 medium Potatoes(sliced into thin rounds and fried or baked)
  • 2 tbsp Olive oil(for searing kofta)
  • 2 tbsp Pine nuts(toasted, for garnish (optional))
  • 1 tbsp Fresh parsley(chopped, for garnish (optional))

💡 專業提示

  • For a richer flavor, you can use ground lamb or a mix of beef and lamb.
  • If you don't have potatoes, you can omit them or use other root vegetables like sweet potatoes.
  • Ensure the tahini sauce is well-emulsified; if it separates during baking, a quick whisk can often fix it.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add a pinch of chili flakes to the tahini sauce for a touch of heat.
  • Incorporate finely chopped tomatoes into the kofta mixture for added moisture and flavor.

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🍽️ 搭配建議

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